Cancellation conditions
Video library
Arm Balancing
Funky Arms Balance
Level: Intermediate
Leaning Forward
Level: Intermediate
Chinstand Class
Level: Intermediate
Astavakrasana Flow
Level: Intermediate
Arm Balancing Fun
Level: Intermediate
Sweet Vinyasa
Level: Intermediate
Asanas and Beyond
Creating Space
Level: Intermediate
Moving and Meditation
Level: Beginner
Flow for the Mind
Level: Intermediate
Three Gunas Class
Level: Intermediate
5 Vayus Class
Level: Intermediate
Backbends
Yummy Heart Opening
Level: Intermediate
Expanding & Freeing
Level: Intermediate
Side Body and Expansion
Level: Intermediate
Free your Spine
Level: Intermediate
Free your Breath
Level: Beginner
Backbends, but Everything is Allowed
Level: Intermediate
Comfy Backbends
Level: Beginner
Drop Back Preparation
Level: Intermediate
Natarajasana Class
Level: Intermediate
Thoracic Fluidity
Level: Intermediate
Find Length to Bend
Level: Intermediate
Twisting and Backbending
Level: Intermediate
Hollowback Backbends
Level: Intermediate
Pigeon Pose Class
Level: Intermediate
Beginners Series
Sun Salutations B
Level: Beginner
Sun Salutations A
Level: Beginner
Introduction to Breathwork
Level: Beginner
Introduction to Yin Yoga
Level: Beginner
Beginners Backbends
Level: Beginner
Beginner Hips
Level: Beginner
Beginner Arm Balances
Level: Beginner
Core
Side Body Flow
Level: Intermediate
Twisting and Inner Fire
Level: Intermediate
Flow Class
Mellow Flow
Level: Intermediate
Backbendy Ladder Flow
Level: Intermediate
Ladder Flow Class
Level: Intermediate
Inversions
Smooth Inversions
Level: Intermediate
Christmas Handstand Special
Level: Intermediate
Pincha Balance
Level: Intermediate
Building up towards Handstand
Level: Intermediate
Puppy Press Prep Class
Level: Intermediate
Conscious Inversions
Level: Beginner
Legs & Hips
Visvamitrasana Class
Level: Intermediate
Yummy Hips Release
Level: Intermediate
All the Hips Moves
Level: Intermediate
Fire within us
Level: Intermediate
Balancing out
Level: Intermediate
All the Hip Opening
Level: Beginner
Samakonasana Practice
Level: Intermediate
Hanumanasana Focus
Level: Intermediate
Forward Folding
Level: Intermediate
Post Holidays Warrior Class
Level: Intermediate
Deep Hip Opening Class
Level: Intermediate
Root & Rebound
Level: Beginner
Hanuman Flow
Level: Intermediate
Hips and Breathe
Level: Beginner
Ground & Balance
Level: Intermediate
Titibhasana Class
Level: Intermediate
Hanumanasana Class
Level: Intermediate
Shoulders
Spread your Wings
Level: Intermediate
Neck and Shoulders Awareness
Level: Intermediate
Shoulders in Backbends
Level: Intermediate
Shoulder Focus Class
Level: Intermediate
Take it Easy
Grounding & Stable
Level: Beginner
The Journey Inwards
Level: Beginner
Simple and Inwards
Level: All levels
Restoring Practice
Level: Beginner
Grounding and Resting Flow
Level: All levels
Winding Down Class
Level: All levels
Slow Flow to Ground
Level: Beginner
Workshops
Handstand Anatomy
Level: All levels
Workshop Anatomia Zaklonov
Level: All levels
Backbends Anatomy Workshop
Level: All levels
Breathwork Workshop
Level: All levels
Breathwork Workshop
Breathwork Workshop
Price
| 30.00 € | Single ticket |
| 5.00 € | ONLINE Try Out |
About the class
Hi Yogi,
this 2+ hours workshop will give you all the tools to start and maintain your pranayama practice. We will begin with a simple way to get your body ready to breathe, and try all the different breathing techniques you can implement on a daily basis - these will be also provided in separate pre-recorded videos, so you can pick them up later in case you forget! We will also talk about the reason why we do these exercise, and how they compliment yoga, but also our lives, about the deep core support system in our abdomen, what is it made of, its function and how it's affecting our breath.
And it wouldn't be a yoga workshop without a little asana, so be prepared to move with your breath a little too! The asana practice will cover spine and pelvic floor strengthening, and release, in order to maintain good posture.
This workshop is a recording, so you can watch it anytime you like,)
* All prices including VAT
