Video library

Pilates

Pilates
45 minLevel: Beginner

Pilates und Rücken

Helga (German)

Level: Beginner

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: Intermediate

Intermediate Einheit ohne Tool

Helga (German)

Level: Intermediate

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: Beginner

Basic Einheit ohne Tool

Helga (German)

Level: Beginner

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: Intermediate

Alles für den Rumpf!

Helga (German)

Level: Intermediate

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: Beginner

Kraft und Beweglichkeit mit Ball (I)

Helga (German)

Level: Beginner

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: Beginner

Basic Einheit

Helga (German)

Level: Beginner

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: Intermediate

Kraft & Beweglichkeit mit Ball (II)

Helga (German)

Level: Intermediate

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: All levels

Mobilität im Brustkorb - Stabilität in der Beinachse

Helga (German)

Level: All levels

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: Intermediate

Alignement! Gesäß!

Helga (German)

Level: Intermediate

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: Intermediate

Arme, Schultern ganzer Körper!

Helga (German)

Level: Intermediate

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: All levels

Koordination, Balance & Mobilität

Helga (German)

Level: All levels

Pilates
5.00 €
Available for 24 hours after purchase
Pilates
Level: All levels

Starker Beckenboden - kraftvolle Mitte

Helga (German)

Level: All levels

Pilates
5.00 €
Available for 24 hours after purchase

* All prices including VAT