Video library MINDFUL MORNING

MINDFUL MORNING

Video
Sport
Yoga
Duration
60 min
Level
All levels
Language
German
Teacher
Birgit
Availability after purchase
48 hours

MINDFUL MORNING

Video
Sport
Yoga
Duration
60 min
Level
All levels
Language
German
Teacher
Birgit
Availability after purchase
48 hours

Price

10.00 €Drop In ONLINE
25.00 €SCHNUPPERWOCHE
25.00 €ONLINE WOCHE
60.00 €ONLINE MONAT
89.00 €ALL IN Student (flex)
149.00 €STUDENTS 10er BLOCK
159.00 €10er BLOCK
979.00 €ALL IN (12 Monate) - Einmalzahlung
69.00 € / monthALL IN Student (4 Monate)
89.00 € / monthALL IN (12 Monate)
89.00 € / monthALL IN Student (flex)
91.00 € / month2-times-a-week
99.00 € / monthALL IN (6 Monate)
109.00 € / monthALL IN (flex)

About the class

Starte achtsam und kraftvoll mit uns in den neuen Tag!

About the trainer/teacher

Birgit is the co-founder of SWEET SPOT and teaches yoga, breathwork, and mindfulness practices, organizes and hosts yoga retreats, and works individually in therapeutic one-on-one settings. She integrates her exploration of different yoga styles, Ayurveda, Daoism, and bodywork practices into her teaching. For Birgit yoga is a tool to recognize internalized and embodied personal, societal, and cultural patterns. To recognize and rewire. To inform, reform and find joy. Her classes range from mindful, vigorous Vinyasa and Katonah Yoga sessions to her signature Yin and somatic movement classes. She teaches teachers in the SWEET SPOT Academy, is a Shiatsu practitioner and a fascia flosser, loves horses, to cook, to dance and could eat Pho every day.

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* All prices including VAT