In this workshop, we’ll begin with our connection to the earth. The earth provides sustenance, support, and power. When we build strength from the ground up, we make space for greater ease and fluidity. After establishing connection and rootedness into the earth, we’ll find mobility, freedom through extension in the upper body and space in and around our hearts and minds.
EMPOWER & INSPIRE
Janet approaches the practice through sadhana (daily ritualized practice) as a way to explore the power of chanting, storytelling, aligning from the inside out, and sequencing from a place of inner knowing. You get to immerse in an experience that is both, inspiring and embodying.
CONNECT WITH YOURSELF
My prayer for you is to find a home deep within, to heal, and be nourished from the inside out. We have the potential to feel whole, grounded and to fully understand ourselves and the world around us. Through intentional movement, breath, meditation, mantra, and right action, the ancient art and science of yoga can come alive when each one of us creates more clarity and ease. This is a home for all of us to remember our true nature and grow individually and collectively.
Janet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.
|1.||15/06/2023||18:00 - 20:00||Körösistraße 9, 8010 Graz||Janet Stone|
When cancelling your registration up to 30 days prior to the event, 50% of the registration fee will be charged. When cancelling your registration later than that or if you do not show up, the whole registration fee will be charged. An alternate participant can be named at any given time. When an alternate participant is named, no cancellation fees will be charged.
* All prices including VAT