Superfood Deli and Feelgoodstudio are happy to host your perfect start into the day (27.10.2019): after 108 sun saluations (yes, you can do it!!!) we will have an amazing brunch together!
108 rounds of sun salutation are traditionally practiced to celebrate a change in seasons or other special events - since fall has obviously already begun, we could celebrate the release of 'Under Pressure' by Queen&David Bowie or '1999' by Prince.
Practicing 108 sun salutation is easier than you think and a wonderful community experience: we breathe, move, sweat and smile together! We strongly believe: everyone can practice yoga and even if you have never done a single sun salutation it will be easy enough to follow. The beauty of repetition in this practice will enable you to let go of thinking 'whats next?' and simply practice in the moment. The practice will take approximately 90-110 minutes and will conclude with a well deserved savasana followed by a truly superfood brunch!
Our friends from Superfood Deli recently opened their new store very close to our Feelgoodstudio in 1040 at Operngasse 34. Superfood Deli is Vienna's first organic & vegan bowl eatery. They serve healthy and natural açaí-, smoothie-, salad & porridge bowls, avocado toasts, coffee & tea, juices, ginger shots, protein soups, snacks, sweets and fancy drinks. They like it raw, fresh, local, plant-based, natural, organic, handmade and sustainable. Visit one of their stores (in 1040, 1060, 1070 or 1220) and get your daily dose of fresh eco-friendly food and island vibes.
When: September 1st, 2019 at 10.00 Where: Feelgoodstudio, Paulanergasse 6, 1040 Vienna
27 € (108 sun saluation + superfood brunch)
Bruno Teyssandier was an active mountain and mountain bike tour guide before he came in contact with yoga in 1998. After an accident in Nepal (1999), which made him turn around 180 degree, he decided to participate in a yoga teacher training in LA California in the fall of 1999. Since then, he has studied in India in 2000, 2001, 2003, 2004, 2014, 2015, 2016, 2017, 2018. He owned, directed and taught at Yoga 108 in Marin county (California) and New Orleans (Louisiana) for 7 years, taught around the world from 2004 to this day. He graduated from many methods of Hatha Yoga included but not limited to Bikram Yoga (L.A California 1999), Iyengar Yoga Therapy Program (Poona, India 2000-2001), Iyengar Yoga Apprenticeship (San Francisco, California 2001-2002), Moksha/Modo yoga (Montreal, Canada 2010) , studied with Sri K Pattabhi Jois (Ashtanga yoga) in Mysore India for 9 months 2003-2004, Cameron Shane (Budokon Yoga) in Dusseldorf 2015, and mainly he has been a dedicated student of Manouso Manos, who is one of the most capable and experienced of the Senior Iyengar Yoga Teachers, for over 16 years. Bruno was invited as a guess teacher to two “Yoga to the people” teacher training in 2010( N.Y.C and San Francisco) and as a lead teacher in the Bali yoga Wien 3 weeks program in Bali in Oct 2017 and Feb 2018. In 2015, he was introduce to Qigong and has been practicing weekly since as well as Tai Chi since 2016. In 2017, he discovered Kalaripayattu and spend 8 weeks in Kozhikode (Kerala-India) to study the basics of this art. In March 2018, he graduated from Flyhighyoga@ in Bali, a method that is inspired by the Iyengar yoga tradition using device to hang and be supported by belt hooked on the ceiling. His directions are firm but nurturing, he teaches from a warm heart and sense of humor, yet with strong focus.
|1.||10/27/2019||10:00 - 13:00||Paulanergasse 13, 1040 Wien||Bruno Teyssandier (EN, FR)|
* All prices including VAT