108 Sonnengrüße und Feelgood-Brunch

Starts on Saturday, 08/10/2022
Price 42.00 €

Description:

Am 08.10., pünktlich zum Herbstbeginn, steigt unser nächster Feelgood-Brunch samt 108 Sonnengrüßen im Feelgoodstudio 1040!

Wir beginnen den Tag mit gemeinsamen 108 Sonnengrüßen (geleitet von Bruno). Nicht nur macht dies Lust auf mehr (und den Brunch), diese Praxis ist traditionell auch besonders reinigend und meditativ. ... und keine Sorge, es ist leichter als Du denkst, wir machen ja nur 108 Sonnengrüße:) we breathe, move, sweat and smile together!!!

108 Sonnengrüße werden traditionell praktiziert um spezielle Daten, etwa Sonnenwende etc., zu betonen. Am 08.10. wäre das z.B.: der Geburtstag von Matt Damen und Bruno Mars:)

Die Praxis dauert ca. 90-100 Minuten und endet mit einem genüsslichen Savasana bevor wir gemeinsam brunchen! Eines der besonderen Dinge an der Praxis von 108 Sonnengrüßen ist, dass recht rasch der Moment immer mehr in den Vordergrund kommt, weil die Frage 'what`s next?' verschwindet, da ja klar ist was kommt, ein weiterer Sonnengruß.

Kulinarisch erwartet dich die perfekte, der aktuellen Jahreszeit angepasste, Stärkung für Deinen Tag! Serviert wird dieses Mal traditionelle chinesische Küche gemäß TCM.

Wir freuen uns auf DICH!


Teacher :

Bruno Teyssandier (EN, FR)

Bruno Teyssandier was an active mountain and mountain bike tour guide before he came in contact with yoga in 1998. After an accident in Nepal (1999), which made him turn around 180 degree, he decided to participate in a yoga teacher training in LA California in the fall of 1999. Since then, he has studied in India in 2000, 2001, 2003, 2004, 2014, 2015, 2016, 2017, 2018. He owned, directed and taught at Yoga 108 in Marin county (California) and New Orleans (Louisiana) for 7 years, taught around the world from 2004 to this day. He graduated from many methods of Hatha Yoga included but not limited to Bikram Yoga (L.A California 1999), Iyengar Yoga Therapy Program (Poona, India 2000–2001), Iyengar Yoga Apprenticeship (San Francisco, California 2001–2002), Moksha/Modo yoga (Montreal, Canada 2010) , studied with Sri K Pattabhi Jois (Ashtanga yoga) in Mysore India for 9 months 2003–2004, Cameron Shane (Budokon Yoga) in Dusseldorf 2015, and mainly he has been a dedicated student of Manouso Manos, who is one of the most capable and experienced of the Senior Iyengar Yoga Teachers, for over 16 years. Bruno was invited as a guest teacher to two “Yoga to the people” teacher trainings in 2010 (N.Y.C and San Francisco) and as a lead teacher in the Bali yoga Wien 3 weeks program in Bali in Oct 2017 and Feb 2018. In 2015, he was introduced to Qigong and has been practicing weekly since as well as Tai Chi since 2016. In 2017, he discovered Kalaripayattu and spend 8 weeks in Kozhikode (Kerala-India) to study the basics of this art. In March 2018, he graduated from Flyhighyoga@ in Bali, a method that is inspired by the Iyengar yoga tradition using device to hang and be supported by belt hooked on the ceiling. His directions are firm but nurturing, he teaches from a warm heart and sense of humor, yet with strong focus.


Dates:

DateTimeAddressTeacher
1.08/10/202210:00 - 13:00Paulanergasse 13, 1040 WienBruno Teyssandier (EN, FR)

Cancellations

kostenfreie Stornierung bis 7 Tage vor dem Event

* All prices including VAT