:::This workshop will take place in our studio in 1040, Paulanergasse 13, 1040 Vienna::::

Limited spots available!

Knut: "Let me express how much I recommend to come and join Stewart`s classes. Even though I first met Stewart after many many years of yoga practice I learned a lot from him. He has the ability to communicate ancient yogic concepts and thoughts in a thought-provoking manner that shows how relevant these concepts are today in our urban life. Don`t miss!"

Stewart Gilchrist (East London School of Yoga) is coming to Vienna to host this 3-day workshop full of learning, teaching, and practicing.

The famous senior teacher from London brings his expertise from over 20000 teaching hours to Austria in order to create a weekend full of deep practice into our studio.

This weekend will include workshops where each session is a sequence that focuses on a different set of asanas and their relative vinyasas.

We will practice:

1. Standing postures
2. Twists
3. Forward Bends
4. Back Bends
5.Inversions

These workshops concentrate on Modern vinyasa yogasana that is accompanied by breath, intention, mantra and an authentic philosophy. They also include meditation and Yoga Nidra. Each workshop comprises of a unique, innovative series of asanas. He infuses his high energy and challenging teachings with yogic knowledge, as well as his unique charisma, politics and humour. His classes include an emphasis on breath, vinyasa and philosophy with physical adjustments.

They all place emphasis in the four practical aspects of astanga yoga: pranayama, dhyana, mantra and, of course, asana.

Stewart has a Masters Degree in Traditions of Yoga and Meditation from SOAS University London. He is currently a PhD candidate at SOAS in yoga related research.

The workshop will include the following sessions:

Friday 10.5.: Evening session from 6pm - 8:30 pm

Saturday 11.5..: Practice from 10am - 1pm & Workshop from 2pm - 4pm

Sunday 12.5.: Practice from 10am - 1pm

All inclusive/ Full weekend ticket: 195 €

Single session tickets available

This workshop will be held in ENGLISH

Feelgood-Members get 10 % off the ticket - please contact us through .

:::This workshop will take place in our studio in 1040, Paulanergasse 13, 1040 Vienna::::