Mobility Flow Ausbildung

Online stream
Starts on Saturday, 29/04/2023
Price from 288.00 €


In diesem Kurs tauchen wir tief in kreative Bewegungsabläufe ein, die sich aus der Entdeckung von neuen Bewegungs- und Ausdrucksmöglichkeiten ergeben.

Hier beschäftigst du dich intensiv mit Vinyasa Krama und dem Aufbau von sinnvollen Sequenzen und Abfolgen in einer Yogastunde.
Darüber hinaus wird die tiefere Bedeutung des Begriffs „Flow“ erörtert, seine vielfältigen Einsatz- möglichkeiten und seine Anwendbarkeit auf alle Arten von Yoga.


  • Verfeinerung von Bewegung und Beweglichkeit
  • Kreative Auseinandersetzung mit Vinyasa Krama und Sequenzierung
  • Unterrichtsmethodik und Gestaltung rund um Mobilität
  • Erörterung des FLOW-Begriffs und FLOW-Zustands
  • Möglichkeiten, wie du als Yogalehrer:in in deinen Stunden einen Flow-Zustand gestaltest und hältst

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Teacher :


My exciting journey in the movement arts and practices started over 20 years ago. My passions have led me to exploring dance, yoga, somatics, and bodywork from diverse backgrounds. I hold a master’s degree in Performance Studies with an emphasis in dance ethnography and have studied the movement arts in in the United States, Peru, Brazil and Cuba. I‘m also a 500 hr YA certified yoga teacher, a certified doula, a prenatal and postnatal movement educator and a pilates instructor. I have studied intensely somatic bodies of work, such as Body-Mind-Centering, Bartinieff Fundamentals and Alexander technique. My more recent exploration has brought me to a 100 hr study in Steel Mace Vinyasa and movement coaching with Summer Huntington. As a movement coach, I am trained in kinesiology, mobility, and Steel Mace practices all to assist flow state training and strengthen yoga asana. I am ultimately a vinyasa flow teacher, however, my teaching style combines many different disciplines. I offer flow-based practices, where I strive to thread in yogic philosophy and concepts. My goal is to guide contemplation in how we move, breathe and flow, both on and off our mats. I also strive to offer students an embodied experience, to sense deeply and to connect more fully with themselves.


1.29/04/202309:00 - 17:00Grenzgasse 40, 2340 MödlingAdina
2.30/04/202309:00 - 17:00Grenzgasse 40, 2340 MödlingAdina


4 Wochen vor Workshop Beginn: kostenlose Stornierung möglich.
2 Wochen vorher: 50% des Preises werden refundiert.
Danach ist eine Übertragung des Tickets an eine andere Person möglich.

* All prices including VAT