A SIX-WEEK YOGA PROGRAM FOR BODY, MIND AND SOUL. ABOUT THIS PROGRAM: Balanced Body - Calm Mind is a comprehensive 6-week program that will help you feel more centred and grounded by...
ABOUT THIS MEDITATION WORKSHOP: The secret to getting into a meditative state, is to train the body and mind to experience stillness. And in todays fast moving world, many people find it di...
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