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Video library
#rückenfit
Backfit
60 minLevel: All levels
Yoga #rückenfit unterer Rücken
Verena (German)
Level: All levels
Backfit
9.00 €
Unlimited availability
Backfit
71 minLevel: All levels
Yoga #rückenfit Entspannung für den Nacken
Verena (German)
Level: All levels
Backfit
9.00 €
Available for 48 hours after purchase
Backfit
35 minLevel: All levels
Yoga #rückenfit Tägliche Kraftquelle
Verena (German)
Level: All levels
Backfit
5.00 €
Unlimited availability
Backfit
76 minLevel: All levels
Yoga #rückenfit CORE
Verena (German)
Level: All levels
Backfit
9.00 €
Available for 48 hours after purchase
Backfit
66 minLevel: All levels
Yoga #rückenfit
Verena (German)
Level: All levels
Backfit
7.00 €
Available for 48 hours after purchase
Backfit
15 minLevel: Beginner
Yogaquickie #rückenfit
Verena (German)
Level: Beginner
Backfit
0.00 €
Available for 24 hours after purchase
Backfit
71 minLevel: All levels
Yoga #rückenfit Nacken
Verena (German)
Level: All levels
Backfit
9.00 €
Available for 48 hours after purchase
Backfit
74 minLevel: All levels
Yoga #rückenfit Hüfte
Verena (German)
Level: All levels
Backfit
6.00 €
Available for 48 hours after purchase
BE YOU
Personality development
35 minLevel: All levels
YOGA - BE YOU - "Wachstum & Selbstwert"
Verena (German)
Level: All levels
Personality development
10.00 €
Available for 6 months after purchase
Tantric Hatha Yoga
48 minLevel: All levels
YOGA - BE YOU - "Persönliches Wachstum"
Verena (German)
Level: All levels
Tantric Hatha Yoga
9.00 €
Available for 30 days after purchase
Detox
Yoga
75 minLevel: All levels
Detox Yoga 75min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
Yoga
75 minLevel: All levels
Plank and Twist I 75min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
For Beginners
Easy Yoga
15 minLevel: Beginner
Tägliche Yoga-Routine
Verena (German)
Level: Beginner
Easy Yoga
0.00 €
Available for 48 hours after purchase
Easy Yoga
9 minLevel: Beginner
Yogakostprobe
Verena (German)
Level: Beginner
Easy Yoga
0.00 €
Available for 48 hours after purchase
Körper & Geist
Yoga
77 minLevel: All levels
Selbstfürsorge
Verena (German)
Level: All levels
Yoga
9.00 €
Available for 48 hours after purchase
Yoga
75 minLevel: All levels
Vorbereitung auf Vrikshasana / Baum
Verena (German)
Level: All levels
Yoga
6.00 €
Available for 48 hours after purchase
Yoga
75 minLevel: All levels
Herz öffnen I 75min
Verena (German)
Level: All levels
Yoga
5.00 €
Available for 48 hours after purchase
Yoga
70 minLevel: All levels
Mit Freude lernen I 70min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
Yoga
75 minLevel: All levels
Hatha Yoga - Schwerpunkt Umkehrstellungen I 75min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
Yoga
75 minLevel: All levels
Madhya - Finde deine Mitte I 75min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
Yoga
70 minLevel: All levels
Hatha Yoga - Thema "Dharma" I 70min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
Yoga
70 minLevel: All levels
Finde deine Balance I 70min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
Yoga
75 minLevel: All levels
Herz öffnen für mehr Freude I 75min
Verena (German)
Level: All levels
Yoga
7.00 €
Available for 48 hours after purchase
Yoga
75 minLevel: All levels
Stabilität und Leichtigkeit I 75min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
Yoga
70 minLevel: All levels
Harmonie und innere Balance I 70min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
Meditation
Meditation
12 minLevel: All levels
Meditation "Sonne ins Herz"
Verena (German)
Level: All levels
Meditation
6.00 €
Unlimited availability
Meditation
17 minLevel: All levels
Meditation - Körperachtsamkeit
Verena (German)
Level: All levels
Meditation
0.00 €
Available for 24 hours after purchase
Meditation
10 minLevel: Beginner
Meditation - Atemachtsamkeit I 10min
Verena (German)
Level: Beginner
Meditation
0.00 €
Available for 24 hours after purchase
Stressprävention
Stress Release Yoga
17 minLevel: All levels
Yoga für die Mittagspause
Verena (German)
Level: All levels
Stress Release Yoga
0.00 €
Available for 24 hours after purchase
Stress Release Yoga
66 minLevel: All levels
Yoga - Körperachtsamkeit und Herz öffnen
Verena (German)
Level: All levels
Stress Release Yoga
9.00 €
Available for 24 hours after purchase
Stress Release Yoga
76 minLevel: All levels
Stressprävention und Resilienz
Verena (German)
Level: All levels
Stress Release Yoga
10.00 €
Available for 48 hours after purchase
Yoga
70 minLevel: All levels
Mentale Kraft stärken I 70min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
Yoga
70 minLevel: All levels
"Schlaf gut" Yoga I 70min
Verena (German)
Level: All levels
Yoga
10.00 €
Available for 48 hours after purchase
Summerfeeling
Yoga & Selbstwert
Yoga am Morgen
Easy Yoga
40 minLevel: All levels
Yoga am Morgen II
Verena (German)
Level: All levels
Easy Yoga
0.00 €
Available for 30 days after purchase
Easy Yoga
34 minLevel: All levels
Yoga am Morgen I
Verena (German)
Level: All levels
Easy Yoga
4.00 €
Available for 30 days after purchase
Yoga für Gesundheit und Sport
Yoga
72 minLevel: All levels
YOGA nach der Gartenarbeit
Verena (German)
Level: All levels
Yoga
6.00 €
Available for 48 hours after purchase
Fitness&Yoga
67 minLevel: All levels
Yoga für die Knie
Verena (German)
Level: All levels
Fitness&Yoga
6.00 €
Available for 48 hours after purchase
Rückenyoga
74 minLevel: All levels
Yoga für den unteren Rücken
Verena (German)
Level: All levels
Rückenyoga
6.00 €
Available for 48 hours after purchase
Backfit
Level: All levels
Yoga für die Schultern
Verena (German)
Level: All levels
Backfit
5.00 €
Available for 48 hours after purchase
Fitness&Yoga
76 minLevel: All levels
Yoga für Läufer und Schreibtischsitzer
Verena (German)
Level: All levels
Fitness&Yoga
10.00 €
Available for 48 hours after purchase
Faszienyoga
70 minLevel: All levels
Yoga für die Faszien I 70min
Verena (German)
Level: All levels
Faszienyoga
10.00 €
Available for 48 hours after purchase
Video library Yoga #rückenfit Tägliche Kraftquelle
Yoga #rückenfit Tägliche Kraftquelle
Video
Sport
Backfit
Duration
35 min
Level
All levels
Language
German
Teacher
Verena
Availability after purchase
Unlimited availability
Yoga #rückenfit Tägliche Kraftquelle
Video
Sport
Backfit
Duration
35 min
Level
All levels
Language
German
Teacher
Verena
Availability after purchase
Unlimited availability
Price
| 5.00 € | Single ticket |
| 19.00 € | YOGAΞNA - Videothek |
| 20.00 € | OnlineUnlimited - 1 WOCHE Videothek + Live |
| 29.00 € | 3er Schnuppern |
| 36.00 € | OnlineUnlimited - 1 MONAT Videothek + Live |
| 39.00 € | Schnuppermonat |
| 59.00 € | Das #rückenfit Online Programm |
| 103.00 € | 10er Block Online |
| 49.00 € / month | YOGAΞNA limited |
| 52.00 € / month | YOGAΞNA limited Monatsabo |
| 68.00 € / month | YOGAΞNA unlimited |
About the class
Diese Yogaeinheit ist eine tägliche Kraftquelle für den Rücken. Viele Rückbeugen sind die ideale Gegenbewegungen für alle deine Alltagshaltungen (Sitzen, Radfahren, Hausarbeit,...). Drehungen und Hüftöffner runden die ideale Mobilisierung der Wirbelsäule ab.
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