Goodbye Autumn : 108 Sun Salutations

Starts on Monday, 06/12/2021
Price 22.00 €

Description:

Join this invigorating session of 108 Sun Salutations to say farewell to autumn and step into the full winter season.

We will begin with intention setting, pranayama and a mini warm up session, followed by a flow of sun salutation.

Do all 108 or as many as you can, in a fun and supportive environment. The flow will be structured in 9 sets of 12 sun salutations, allowing for rest.

Participants are in no way required to complete the full 108 rounds, but to listen to their bodies and minds.

After the workshop, you will feel inspired and refreshed!

* All prices including VAT