ECSTATIC SLEEP - DANCE MEETS YOGA NIDRA
Starts on Saturday, 15/04/2023Price 20.00 €
Description:
Ecstatic dance is kind of a mindful party where you just follow the movement your breath, the body and the beat leads. Yoga Nidra is also called “the yogic sleep” a deep relaxation guided meditation form where you hover between sleeping and being fully awake.
Teacher :
Ulrike (EN)
I love helping people reconnect with their bodies, develop greater awareness of their breathing, and rediscover themselves through yoga and exercise. Yoga helps me master challenging tasks with greater composure. I teach in English. I play music in Pilates & Yin Yoga, no music in Vinyasa Flow classes.
Dates:
No. | Date | Time | City | Teacher |
|---|---|---|---|---|
| 1. | 15/04/2023 | 19:00 - 21:00 | Bösendorferstraße 9, 1010 Wien | Ulrike (EN) |
* All prices including VAT
