Reconnect and Restore: Mother's Day Yoga Workshop
Startet am Sunday, 12/05/2024Price 45.00 €
Description:
For Mother's Day this year, why not give the gift of quality time and relaxation. Join us for a workshop that's all about reconnecting and restoring – for both you and your mother.
Join Rosa for a unique Mother's Day Yoga Workshop designed to deepen your bond with your mother through pairwork, breathing and meditation, while also finding your own inner calm.
During this two-hour session, you and your mother will explore the practice of yoga in a new light, working together in pairwork to sync your movements and deepen your connection. No experience is necessary – just bring an open mind and a willingness to explore, and most importantly - to have fun!
Level: No experience necessary, just an open mind!
Cost: 45 euros for 2 (you & your mother/step-mother/mother-in-law/surrogate mother)
Teacher :
Rosa Saunders (EN)
I discovered yoga at age 14 and began my extensive 3-year yoga teacher training at 17 with the prestigious British Wheel of Yoga in London. For the past 20 years I've been teaching yoga, running my own retreats, and overcoming a severe 2014 injury through yoga practice. With expertise in injury management, adjustments, and teaching children, I can adapt to many levels and offer an all-inclusive experience. I've conducted many workshops in Budapest and Vienna. My classes focus on bringing individuals back into their bodies, fostering rootedness, and promoting balance through pranayama techniques.
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 12/05/2024 | 14:00 - 16:00 | Bösendorferstraße 9, 1010 Wien | Rosa Saunders (EN) |
* All prices including VAT
