108 SUN SALUTATIONS EN

Yoga

Klasse

@ STUDIO MOND

Level

Intermediate

Join us for an energising and powerful way to welcome the new season. In this special session, we’ll move through a full cycle of 108 Sun Salutations – building heat, creating a rhythmic flow, and offering space to release the past, set intentions, and fully arrive in the present moment. It’s a moving meditation that invites you to find your own rhythm and connect deeply with your breath and body.

This is a dynamic practice best suited for those with some experience in Sun Salutations. You’re always welcome to rest when needed, but come prepared to challenge yourself and step into the new season with focus and strength.

Let’s move with purpose, together.

PS: 100% of all donations go to a selected charity, the remaining Each quarter, we support a different organisation — practising together, with intention. Please bring cash.

Datum

Samstag, 20. Juni 2026

Uhrzeit

08:30 - 10:00

(90 min)

Ort

Leopoldskronstraße 30, 5020 Salzburg

Lehrer:in

Alexa Valentin

Über

Alexa ( who is the creator of STUDIO MOND ) is interested in yoga not only as a physical practice but in everything that comes with it — philosophy, chanting, breath, sound, and the quieter, more subtle parts. In her classes, you might hear the harmonium, explore a piece of yogic wisdom, move through a strong and steady asana practice, or be guided into moments of stillness. Over the years, she has completed more than 1000 hours of training across different yoga traditions. While she continues to explore many approaches to the practice, Jivamukti Yoga and Yin are the methods where she feels most at home. At the heart of her teaching is the wish to create a space where people can experience themselves more fully. Her classes invite students to explore the practice with presence, curiosity, and a sense of joy.

Preise

Preis	Name	Tags
0,00 €	Drop-in ( Donation-based, please bring cash )

Anbieterinfos

STUDIO MOND

Bewertungen

(Noch keine Bewertungen)

Stornierungsbedingungen

As this is a donation-based class, we still apply a cancellation policy to keep things fair for everyone. Cancellations made less than 12 hours before class and no-shows will be charged a 10 EUR fee. This fee will also be donated to the selected charity. We hope for your understanding and kindly ask you to cancel in time so that someone else can take your spot.