Shake the Dust (EN)

Barbara discovered her passion for meditation and yoga early on through spiritual fasting. Her personal experience with various breathwork sessions inspired her to dive deeper into the transformative power of the breath. Exploring the subconscious, uncovering the purpose of our soul, and journeying into the deeper layers of the self bring Barbara true joy. Another focus close to her heart is stillness. She creates spaces where this precious quiet can be experienced, allowing for profound connection with oneself. With over 600 hours of teacher training in integral yoga, health yoga, yin yoga, meditation, sound healing, and Psychedelic Breath®, including work with Tibetan singing bowls and crystal singing bowls, Barbara brings a wealth of experience to her practice. Mindfulness and breathwork are at the core of her approach, guiding her on her own path while inspiring others to find greater clarity and balance. ALOHA – the breath of life.