achtsames vinyasa yoga

Online stream
Urban Shakti
at 14/10/2021 09:30-10:30 o'clock (60 min)
Price: 0.00 €


Nike unterrichtet in dieser Yogastunde achtsames Vinyasa Yoga, sie nennt es liebevoll 'Wohlfühl Yoga für jeden Körper'.

Achtsames Vinyasa Yoga mit langsam fließenden bewegungen wird mit klassischen Hatha Übungen kombiniert. Vorbeugen helfen den Fokus nach Innen zu bringen, entspannen Stirn, Augen, Schultern und Nacken. Drehbewegungen lösen Verspannungen im Rücken und Pranayama (bewusstes Atmen) beruhigt das Nervensystem.

show more

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio. Download the necessary app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.



Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.