AcuYin: Yin Yoga & Acupressure @ YogaKula Vienna
AcuYin: Yin Yoga & Acupressure @ YogaKula Vienna

AcuYin: Yin Yoga & Acupressure

Yin yoga

Class

@ YogaKula Vienna

Level

All Levels

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AcuYin: Yin Yoga & Acupressure @ YogaKula Vienna
AcuYin: Yin Yoga & Acupressure @ YogaKula Vienna

Beide Techniken, Yin Yoga und Akupressur, zielen darauf ab, den Energiefluss im Körper zu harmonisieren. Außerdem sind sie wunderbare Werkzeuge, die bei körperlichen Verspannungen eingesetzt werden. 

In diesen Spezialklassen werden 3-4 Akupressurpunkte auf bestimmten Meridianen gezeigt, erklärt und gedrückt. Im Anschluss werden Yin Yoga Positionen praktiziert, die auf demselben Meridian abzielen. Je nach Klasse, werden spezielle Defizite wie Stress, mangelnde Energie, Erkältung, Rückenschmerzen, etc. im Fokus liegen.

(EN) Both techniques, yin yoga and acupressure, aim at harmonizing the flow of energy in the body. Besides, they are wonderful tools to be used for physical tension, sore muscles, etc. In these special classes 3-4 acupressure points on specific meridians will be shown, explained and pressed, followed by yin yoga asanas that target the same meridian to expedite the effect on specific body areas and usual symptoms like lack of energy, stress, colds, back pain, etc.

Date

Thursday, September 21, 2023

Time

07:15 PM - 08:30 PM

(75 min)

Room

STUDIO

Location

Bösendorferstraße 9, 1010 Wien

Teacher

teacher

Nikoleta (EN, DE)

About

I am all about health through self-care with Yoga, healthy nutrition and bodywork. The key to body-mind health is within oneself. I specialize in the soft, gentle, passive - yet powerful - yoga styles, such as Yin Yoga and Tantra Yoga. I also teach the more active styles like Hatha Yoga or Ashtanga Yoga.

Pricing options

€15.00

INTRO1 - 10 DAYS / 3 CLASSES

€21.00

1 CLASS

€70.00

INTRO2 - 30 DAYS

€95.00

5 CLASSES

€130.00

1 MONTH

€130.00

10 CLASSES ICE-CREAM CHALLENGE 2024

€160.00

10 CLASSES

€280.00

20 CLASSES

€590.00

6 MONTHS CARD

€1,090.00

12 MONTHS CARD

€45.00 / month

PART-TIME ABO im Studio

Membership

€95.00 / month

FULL-TIME ABO

Membership

Venue information

Reviews

4.8

(No reviews yet)

Cancellation policy

Early Cancel: bis zu 2 Stunden vor Beginn möglich.
Late Cancel: auf Eversports.com oder in Eversports App möglich.

AcuYin: Yin Yoga & Acupressure

Date

Thursday, September 21, 2023

Time

07:15 PM - 08:30 PM

(75 min)

teacher

Nikoleta (EN, DE)

Teacher