Rest & Flow @ YogaKula Vienna
Rest & Flow @ YogaKula Vienna

Rest & Flow

Restorative Yoga

Class

@ YogaKula Vienna

Level

All Levels

See more information
Rest & Flow @ YogaKula Vienna
Rest & Flow @ YogaKula Vienna

(DE) In dieser Klasse liegt der Fokus auf der Balance zwischen aktiver und passiver Praxis. Die Einheit beginnt und endet mit restorativen Posen, die jeweils ca. 15 Minuten gehalten werden, um Tiefenentspannung zu ermöglichen. Anschließend fließen wir durch eine sanfte Abfolge aktiver Asanas. Die perfekte Praxis, um dein Yin und Yang auszugleichen und die Balance wieder herzustellen.

(EN) In this class we focus on the balance between active and passive practice. We start and end our class with restorative yoga poses which are held for about 15 minutes. Allowing deep relaxation to body and mind. In between the passive practice we flow through a more active but gentle asana practice. The perfect class if you are looking for a balance between your yin and your yang side.

Date

Friday, February 3, 2023

Time

03:00 PM - 04:15 PM

(75 min)

Room

STUDIO

Location

Bösendorferstraße 9, 1010 Wien

Teacher

teacher

Lenka (EN)

About

Lenka Minarik was born in Slovakia and worked as a scientist in the field of Medical Physics for 10 years. Her classes represent what she always was passionate about: anatomy and neuroscience combined with the traditional teachings and yoga philosophy.

Pricing options

€15.00

INTRO1 - 10 DAYS / 3 CLASSES

€16.00

€21.00

1 CLASS

Corporate Deal

€60.00

€70.00

INTRO2 - 30 DAYS

Corporate Deal

€75.00

€95.00

5 CLASSES

Corporate Deal

€110.00

€130.00

1 MONTH

Corporate Deal

€140.00

€160.00

10 CLASSES

Corporate Deal

€260.00

€280.00

20 CLASSES

Corporate Deal

€550.00

€590.00

6 MONTHS CARD

Corporate Deal

€1,010.00

€1,090.00

12 MONTHS CARD

Corporate Deal

€45.00 / month

PART-TIME ABO im Studio

Membership

€95.00 / month

FULL-TIME ABO

Membership

Venue information

Reviews

4.9

(No reviews yet)

Cancellation policy

Stornierungen sind online auf Eversport bis zu 2 Stunden vor Beginn möglich. You can cancel online up to 2 hours before the start of the activity.

Rest & Flow

Date

Friday, February 3, 2023

Time

03:00 PM - 04:15 PM

(75 min)

teacher

Lenka (EN)

Teacher