BARRE
Barre-Training
Klasse
@ PREMA - Augustinerstraße
Level
Alle Levels
The Barre Workout class combines ballet-inspired movements with elements of Pilates and yoga for a full-body workout. It aims to tone muscles, improve posture, and increase flexibility through low-impact, high-repetition exercises.
What to Expect:
- Ballet-Inspired Movements: Utilize the ballet barre for support and stability.
- Muscle Toning: Targeted exercises to tone arms, legs, glutes, and core.
- Improved Posture: Focus on alignment and body awareness.
- Flexibility and Balance: Exercises to enhance flexibility and balance, promoting overall body control.
Benefits:
- Toned and defined muscles
- Improved posture and alignment
- Increased flexibility and range of motion
- Better balance and body control
Suitability:
Ideal for all fitness levels, especially those looking to improve muscle tone and posture through graceful, ballet-inspired movements. No prior dance experience required.
Join us for a Barre class to experience the blend of strength, elegance, and flexibility, and discover a workout that leaves you feeling strong and graceful.
Datum
Montag, 5. Juni 2023
Uhrzeit
10:15 - 11:10
(55 min)
Ort
Augustinerstraße 12, 1010 Wien
Lehrer:in
Valeria
Preise
40,00 € | 10-DAY TRYAL (4 UNITS) | Schnupperangebot |
18,00 € | SINGLE TICKET - FITNESS / WELLNESS | |
130,00 € | 1 MONTH TICKET - FITNESS / WELLNESS (12 UNITS) | |
145,00 € | 10 BLOCK - FITNESS & WELLNESS (10 UNITS) |
Anbieterinfos
Bewertungen
4.8
(Noch keine Bewertungen)
Stornierungsbedingungen
Falls du die Klasse nicht besuchen kannst, melde dich bitte bis spätestens 6 Stunden vor Beginn der Aktivität ab, um anderen noch die Teilnahme zu ermöglichen.
BARRE
Datum
Montag, 5. Juni 2023
Uhrzeit
10:15 - 11:10
(55 min)
Valeria
Lehrer:in