Balance and Blaze Yogalates Flow  @ Feelgoodstudio 1040 " Movement / Vritti "
Balance and Blaze Yogalates Flow  @ Feelgoodstudio 1040 " Movement / Vritti "

Balance and Blaze Yogalates Flow

Level

All Levels

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Balance and Blaze Yogalates Flow  @ Feelgoodstudio 1040 " Movement / Vritti "
Balance and Blaze Yogalates Flow  @ Feelgoodstudio 1040 " Movement / Vritti "

Experience the perfect blend of energy and tranquility in our Balance and Blaze Flow class. Over the course of the class we'll begin with gentle joint warm-ups and empowering Pilates-inspired movements to activate your muscles. As you flow through invigorating sequences, sync your breath with each motion for a heightened sense of presence.

Once you've worked up a sweat and explored your physical strength, we'll transition into calming practices. Wind down with soothing asanas to release everyday stresses and immerse yourself in deep relaxation. Through targeted breathwork, find inner stillness and embrace the present moment fully.

Join us for this holistic journey that leaves you rejuvenated, both physically and mentally. You don't need to bring anything but yourself and your breath. I look forward to seeing you there!

Date

Wednesday, November 29, 2023

Time

04:30 PM - 05:45 PM

(75 min)

Room

1040 Gruppenraum

Location

Paulanergasse 13, 1040 Wien

Teacher

teacher

Verena Backes (DE, EN, ES)

About

Verena verbringt ihre Zeit gerne im Grünen, unter Wasser, auf dem Berg, der Tanzfläche, unter Leuten und auch gerne ganz allein - aber meistens in Bewegung. Die Dankbarkeit, die sie jeden Morgen beim Aufwachen verspürt, wenn es ihr vergönnt ist gesund und energiegeladen in den Tag zu starten, gibt sie in ihren Stunden weiter. Die Relevanz der Regeneration, um diese Energie auch zu erhalten, liegt ihr im Fokus. Let's move and nourish this beautiful body that allows us to go to all these magical places, experience and explore!

Education

Studium der Kulturwissenschaften, Geschichte, Politik & Literatur in München, Wien, Oaxaca & Beirut (BA, MA) Dipl. Professional Health & Personal Fitness Trainerin Ernährungsberaterin (D) Zert. Breathwork Coach through Michael Bijker Zert. RYT-500 YACEP: Yin, Restorative laufend: RYT-300 mit Julia & Knut Rakus Weiterbildungen mit Joey Paz & Bryce Delbridge, Andrew Eppler, Stewart Gilchrist

Pricing options

€10.00

Schnuppereinheit (nur für NeukundInnen)

Intro Offer

€28.00

10 Tage Welcome Feelgood

Intro Offer

€89.00

30 Tage unlimitiert (NeukundIn)

Intro Offer

€108.00

10er Block NeukundIn (nur für NeukundInnen)

Intro Offer

€0.00

Gratis Pilates Schnuppern FREE Pilates Class

€20.00

Single ticket

€14.00

€20.00

Gruppenstunden Drop in

Corporate Deal

€20.00

Handtuch / Towel Service 30 days / 30 Tage

€28.00

10 Tage ONLINE Unlimitiert / 10 Days ONLINE Unlimited

€40.00

€48.00

7 Tage Unlimitiert / 7 Days Unlimited

Corporate Deal

€48.00

Feelgood Heuschnupfen Basispaket

€80.00

€89.00

21 Tage Unlimitiert / 21 Days Unlimited

Corporate Deal

€110.00

€120.00

30 Tage Unlimitiert / 30 Days Unlimited

Corporate Deal

€148.00

Feelgood-DETOX 10 Tage ONLINE

€145.00

€160.00

10er Block / 10 Class Pass

Corporate Deal

€188.00

Feelgood-DETOX 10 Tage UNLIMITED

€289.00

CHRISTMAS SPECIAL 20er Block / 20 Class Pass

€298.00

90 Tage unlimitiert / 90 Days Unlimited

€58.00 / month

Feelgood Limited Membership

Membership

€99.00 / month

Feelgood Unlimited Membership

Membership

Venue information

Cancellation policy

Stornierungen sind online auf Eversports bis zu 6 Stunden vor Beginn möglich.

Balance and Blaze Yogalates Flow

Date

Wednesday, November 29, 2023

Time

04:30 PM - 05:45 PM

(75 min)