Iyengar Yoga

YogaKula Vienna
at 03/04/2023 15:30-17:00 o'clock (90 min)
City: Bösendorferstraße 9, 1010 Wien
Price: from 45.00 €
Online registration is not possible


45.00 € / monthPART-TIME ABO im Studio  
65.00 € / monthPART-TIME ABO  
95.00 € / monthFULL-TIME ABO  


(DE) Iyengar Yoga reiht sich in die Hatha Yoga Tradition ein. Asana und Pranayama (Körperbewegung und Atemtechnik) stehen hier im Vordergrund der Praxis. Wichtig dabei ist die präzise Ausführung und die Verwendung von Hilfsmitteln. Die genaue Anleitung macht diesen Yoga Stil sowohl für Anfänger als auch für fortgeschrittene Yogis zugänglich und immer wieder spannend.

(EN) By precision, sequence and use of props Iyengar Yoga helps train the mind to focus and bring more awareness to our habitual postures and ways of moving. Precision is sought in body alignment in every asana. The sequences in which asanas are practiced is considered important in achieving the desired result. Instruction is both appropriate for beginners with no experience, as well as experienced practitioners and teachers looking to learn poses in more detail.

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Jane (EN)
I am a certified yoga teacher and have studied yoga in the Iyengar method since 2004, when I completed my initial teacher training with Eileen Muir in Northampton, Massachusetts. More recently I completed Patricia Walden's teacher training to immerse myself in the Iyengar method, and assisted her weekly until my recent move to Vienna. I am a physical therapist and use my study of anatomy and biomechanics to inform my yoga practice. I am drawn to the Iyengar method for its precision in alignment and its use of yoga philosophy to inform one's daily life. I have a regular practice of chanting the yoga sutras and love to share this in classes.

Cancellation conditions

Bitte storniere deine Anmeldung spätestens 2 Stunden vor Klassenbeginn.