re:born - Postnatal Mat

Pilates

Klasse

@ reflow studio

Level

Alle Levels

re:born

Postnatal Mat Class

re:born is a gentle mat class designed for mothers after birth. The focus is on mindful recovery, rebuilding core strength, and supporting posture and stability through controlled movement and breath.

Babies are warmly welcome on the mat or in your arms. The class is designed to be taken with or without your baby, depending on what feels right for you both.

Recommended from about 6–8 weeks after birth (once cleared by your doctor or midwife).

Datum

Montag, 10. November 2025

Uhrzeit

10:50 - 11:45

(55 min)

Room

Form room

Ort

Sieveringer Straße 36, 1190 Wien

Lehrer:in

Laura I DEU/ENG

Über

I’m Laura, a passionate Pilates & movement teacher with over 17 years of international experience and a Committee member of the Pilates Verband Austria/Austrian Pilates Association. Certified in Classical Pilates (Mat & Studio, Core Dynamics®️ Miami, Florida), my sessions are detail-oriented, educational, and empowering, guiding you to understand how your body functions so you can move with ease and confidence in everyday life. Each session leaves you taller, stronger, and energized, with a deeper connection to your body and mind. I teach in German, English, French & Spanish.

Preise

Preis	Name	Tags
15,00 €	Probestunde/Trial session Mat/Yoga	Schnupperangebot
28,00 €	Einzeltickets/Single Credit Mat Pilates/Yoga
130,00 €	5-Block Mat Pilates/Yoga
250,00 €	10-Block Mat Pilates/Yoga
360,00 €	15er Block Mat Pilates/Yoga
460,00 €	20er Block Mat Pilates/Yoga

Anbieterinfos

reflow studio

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.