Hot Vinyasa Flow Yoga @ YogaCollege Feelgoodstudio 1150 " Heat / Tejas "
Hot Vinyasa Flow Yoga @ YogaCollege Feelgoodstudio 1150 " Heat / Tejas "

Hot Vinyasa Flow Yoga

Level

All Levels

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Hot Vinyasa Flow Yoga @ YogaCollege Feelgoodstudio 1150 " Heat / Tejas "
Hot Vinyasa Flow Yoga @ YogaCollege Feelgoodstudio 1150 " Heat / Tejas "

Es erwartet dich eine strukturierte Sequenz mit unter anderem folgenden Inhalten:

  • Sonnengrüße
  • Übungen im Stehen zur Verbesserung von Balance/Konzentration
  • Vorwärts- und Rückbeugen um Deine Wirbelsäule und Deinen Rücken zu mobilisieren
  • Core-Kräftigung (Baumuskeln, Beckenboden)
  • Savasana (die wichtigste Übung!)

Atmung und Bewegung spielen zusammen und dein Geist kommt zur Ruhe. Musik begleitet diese Reise:)

Natürlich bieten unsere LehrerInnen Alternativen/Optionen damit jeder/jede etwas mitnehmen kann, denn Yoga muss "inklusiv" statt "exklusiv" bleiben - "every-body can practice Yoga".

Im Gegensatz zu den Hot 90 & Hot 60 Klassen, wird es im Hotroom nur 30 bis max. 35 Grad haben, also wie am Strand:)

bring your own mat or rent a mat in the studio (3€)

https://www.feelgoodstudio.at/schedule/schedule-online/

Benefits of being a Feelgood-Member

Who we are and what we offer/linktree

To all our studio’s schedules

Here is how our waitlist works

Date

Monday, January 30, 2023

Time

04:30 PM - 05:30 PM

(60 min)

Room

Hotroom 1150

Location

Neubaugürtel 47, 1150 Wien

Teacher

teacher

Annemarie Lombard (DE, EN)

About

Annemarie - lebt den Yogic Lifestyle Annemarie praktiziert seit Mitte der 90er Jahre Yoga und startete damit im New Yorker East Village bei Jivamukti Yoga. Als sie 2003 bei einem verheerenden Fallschirmunfall ihre Wirbelsäule schwer verletzt, sich Nervenschäden und zahlreiche Knochenbrüche zuzieht, lernt sie die heilende Kraft des Yoga kennen und schätzen. Jetzt unterrichtet sie bei uns die Meditation, Yoga Nidra, fließende und revitalisierende Klassen. Sie fühlt sich in der Yogacommunity wohl und lebt einen yogic lifestyle. Das möchte sie auch in ihren Klassen vermitteln.

Education

I am also a Master Reiki & creative EFT practitioner, human Energy worker and work with PRANAfrequenz Meditation Journeys, which use mindful touch in the REIKI lineage, visualization, pranayama and vedic philosophies to activate self healing, bring self -knowledge, harmony and balance. ​ TRAINING 2013 * 200 Hour Vinyasa Teacher Training, b yogamethod, Amy Baker & Keri Bergeron, ROOT Denver, Colorado * Anatomy Workshop, Keri Bergeron, YogaPod Denver, Colorado 2014 * WANDERLUST Snowmass, CO, Sean Corn, Keith Mitchell, Rod Stryker, Annie Carpenter, Jonny Kest, MC Yogi, Gurumukh & Gurushabd, Nikki Vilella * WAKE UP Festival, Estes Park, CO, Sean Corn, Robert Peng, Mark Nepo, Bruce Tift, Snatam Kaur, Jack Kornfield, Tami Simon 2015 * 60 Hour podHOT Teacher Training, yogaPOD Lodo Denver, Rachel Gasner & Kat Lloyd, Colorado * The Art of Assisting Workshop, Cheryl Deer & Beth Sanchez, Samadhi Center for Yoga, Denver, Colorado * YOGA JOURNAL Live, NYC, Saul David Raye, Rodney Yee & Colleen Saidman Yee, Dharma Mittra, Tiffany Cruikshank, Sean Corn, Shiva Rea, Jason Crandell, Dana Trixie Flynn, Sharon Salzberg * YOGA JOURNAL Live, Estes Park, CO, Dharma Mittra, Sean Corn, Gary Kraftsow, Richard Freeman, Jeanie Manchester, Amy Ippoliti, Tias Little, Eric Paskel, Shiva Rea * WANDERLUST Snowmass, CO, Noah Levine, Eoin Finn, Schuyler Grant, Gina Caputo, Evan Soroko, Marti Nikko, Aaron King, Joseph Barnett, Sara Tiefenthaler/Yogaqua * 1 Day Intensive, Shiva Rea, Riding the Vinyasa Wave, Fluid Power, YJL NYC * 1 Day Intensive, Dana Trixie Flynn, Super Sequencing Immersion, YJL NYC * 1 Day Intensive, Tias Little, The sacred sacrum, Kundalini, YJL Estes Park 2016 * 1 week Immersion, Sherie van den Wijngaard, Yoga College Vienna, Austria, NOV 2017 * 10 Day Vipassana Course, S.N. Goenka, Austrian Vipassana Trust, Jufa Mariazell, Austria * 1 week Immersion, Sherie van den Wijngaard, Yoga College Vienna, Austria, APR & OCT * 50 Hour Yin Yoga Therapy & Anatomie, Teacher Training 1, Markus Henning Giess, Yin Therapy & Power Yoga, Vienna, Austria * Vinyasa Flow mit Claire Missingham, Teachers Workshop 1, Yoga Kula, Vienna, Austria * Hatha Yoga Pradipika weekend workshop with Daniel Strausser, Amazing Yoga, Vienna, Austria 2018 * 300 Hour SuperSoul Bhakti Immersion and Teacher Training, Govardhan Eco Village, India * 1 week Immersion, Sherie van den Wijngaard, Yoga College Vienna, Austria, APR & NOV * 1 week Mentorship, Sherie van den Wijngaard, Utrecht, Netherlands * 2 Day Intensive, Elena Brower, Yoga Kula & Anker BrotFabrik, Wien * 40 Hour in-depth Power Yoga Teacher Training, Bryan Kest, Santa Monica Power Yoga & Meditation & Yuna Yoga, Graz Austria * 50 Hour Yin Yoga Therapy & Anatomie, Teacher Training 2, Markus Henning Giess, Yin Therapy & Power Yoga, Vienna, Austria * 1 week Immersion, Sherie van den Wijngaard, Yoga College Vienna, Austria, APR & OCT * 20 Hour Going Deep with Yoga Nidra, The Art of Conscious Relaxation! Teacher Training, Kate Kuss & Yoga Kula, Vienna, Austria 2019 * 10 Day Vipassana Course, S.N. Goenka, Austrian Vipassana Trust, St. Arbogast, Götzis, Austria * EFT – Emotional Freedom Technique, Schlossberginstitut, GMBH, Vienna, Austria * 1 week Immersion, Sherie van den Wijngaard, Yoga College Vienna, APR * 1 week Mentorship, Sherie van den Wijngaard, Utrecht, Netherlands * 50 Hour Yin Yoga Therapy & Anatomie, Teacher Training 3, Markus Henning Giess, Yin Therapy & Power Yoga, Vienna, Austria * 3 Day TranceDanceRitual Workshop, Freedom, Peuerbach, Austria * 5 DAY TranceDance Presenter Training, Veit Lindau, Germany * 3 day MAHA Immersion, SRI Dharma Mittra, Dharma Center NYC * 20 Hour Yoga History & Meditation Immersion:Philosophy of Classical Yoga and Yoga Tantra with R.R. Shakti, PhD, Living in Alignment, 300hr Teacher Training, Vail, CO ​ PUBLIC SPEAKER ENGAGEMENTS * CONVENTA 2016, Ljubljana, Slovenia, CampFire Talks “Meeting Trends”; “How to integrate yoga, meditation & mindfulness into corporate congress, convention and meeting agenda.” * INTERMISSIMI|CALZEDONIA Regional Leadership Meeting, Mindfulness Leadership & Meditation Talk, Guided Meditation to audience of 50, Hotel Schwarzalm, Zwettl, Austria * ARS ELECTRONICA 2016, “RADICAL ATOMS and the alchemists of our time”, Modern Day Alchemist guided meditations@Impact Hub, Linz, Austria * ASPIRE CONFERENCE WIEN 2016, Closing Keynote, Mindfulness Leadership & Meditation Talk, Guided Meditation to audience of 120, WU Campus, Library & Learning Center, Vienna, Austria * PRAXISFRÜHSTÜCK, 2017, 2018, Palais Hansen Kempinski, Vienna, Austria, Guided Meditation and Mindful Meeting Trends Workshop Sessions. * ICCA WORLD CONGRESS 2017, Prague, Czeck Republic Hosted & Designed, CONNECT: mind|body lounge, Sponsored by VISIT Las Vegas, Keynote: Guided Meditation, during Monday Morning Wake Up Keynote, 1200 ppl in Audience, Session Topics: How to integrate yoga, meditation & mindfulness into corporate congress, convention and meeting agenda. * ICCA WORLD CONGRESS 2018, Dubai, UAE Hosted & Designed, CONNECT: mind|body lounge, Sponsored by VISIT Las Vegas Session Topics: “How to integrate yoga, meditation & mindfulness into corporate congress, convention and meeting agenda.” * ICCA WORLD CONGRESS 2019, HOUSTON, TX USA Hosted & Designed, Mindfulness Lounge - A place to find wellness by connecting mind & body, with a carefully curated schedule of human-centric mini sessions

Pricing options

€10.00

Schnuppereinheit (nur für NeukundInnen)

Intro Offer

€28.00

10 Tage Welcome Feelgood

Intro Offer

€89.00

30 Tage unlimitiert (NeukundIn)

Intro Offer

€108.00

10er Block NeukundIn (nur für NeukundInnen)

Intro Offer

€20.00

Gruppenstunden Drop in

€48.00

7 Tage Unlimitiert / 7 Days Unlimited

€89.00

21 Tage Unlimitiert / 21 Days Unlimited

€89.00

Summer Challange 21 Days Unlimited

€120.00

30 Tage Unlimitiert / 30 Days Unlimited

€160.00

10er Block / 10 Class Pass

€175.00

60 Tage Unlimited - Summer Special!

€188.00

Feelgood-DETOX 10 Tage UNLIMITED

€298.00

90 Tage unlimitiert / 90 Days Unlimited

€300.00

20er Block / 20 Class Pass

€58.00 / month

Feelgood Limited Membership

Membership

€99.00 / month

Feelgood Unlimited Membership

Membership

Venue information

Cancellation policy

Stornierungen sind online auf Eversports bis zu 6 Stunden vor Beginn möglich.

Hot Vinyasa Flow Yoga

Date

Monday, January 30, 2023

Time

04:30 PM - 05:30 PM

(60 min)