New to Acroyoga: Beginner Course with Hannah & Alexis

Are you ready to start your acroyoga journey?

This series of 10 classes will teach you the basics in a safe and fun environment. We will cover the foundations of acroyoga to give you the tools you need to play safely and combine poses into little flows.

Acroyoga is a beautiful mix of yoga, acrobatics and Thai massage techniques that helps you expand your body and your mind. In this course, we will be focusing on L-basing which typically involves a base balancing a flyer on feet or hands and a spotter to keep everyone safe.

Classes are 90 minutes long (18:30-20:00) and take place in 1080 Vienna (Lange Gasse 47).

Class dates (Fridays, 18:30-20:00):

October 20th, 27th

November 3rd, 10th, 17th, 24th

December 1st, 8th, 15th, 22nd

You don't need a partner to join! In this class, we will work together in varying teams so while you are very welcome to come with a friend it is not necessary to be paired up in advance.

Each class includes- a good warm up- introduction of new postures- time to revisit and practice previous ones- explanations on how to link them in flows

There will also be an optional WhatsApp group to share questions and get feedback about your practice during the week.

Places are limited to guarantee a personal and guided experience.

Energy exchange:190 Euro for 10 class pass
110 Euro for a 5-class-pass (first or second half of the course)
25 Euro for a drop-in class

We believe lack of money should not be a reason to not do the things you love. If you're struggling financially but really want to learn acroyoga, then contact us and we will find a way so you can join.
Feel free to reach out if you have any questions with an email to acroyoga.vienna@gmail.com

We're looking forward to getting to know you and move together!

Love,
Hannah & Alexis