Hatha Yoga – im YogaBee Studio
Hatha yoga
Course
@ YogaBee
Level
All Levels
Erlernt werden Asanas (Körperübungen), Pranayama (Atemübungen und Atemkontrolle), Entspannungs-, und einfache Meditations-techniken sowie Rezitation von Mantren. Der Körper wird gestärkt und gewinnt an Flexibilität und Kraft. Insbesondere Probleme im Bereich des Rückens können so effektiv behoben werden. Körperliche und geistige Blockaden werden gelöst und so spüren selbst Yoga Anfänger bei den Übungen schnell erste Erfolge. Der Kurs hat das Ziel, Körper, Geist und Seele in Einklang zu bringen, alle Sinne werden angesprochen.
Diesen Kurs ist auch für Schwangere geeignet.
Date
Started on Thursday, November 30, 2023
Multiple sessions - see schedule
Location
Heimeranstraße 49, 80339 München
Teachers
Ruth Rietschle
Ruth's yoga journey started about 15 years from now. She was searching for a way to reconnect with her body, mind and her soul and since then the practice of yoga has been a transformational part of her life. Her classes are clear, simple and always under the slogan : „In this present moment lies all the time of the world.“
Vertretung/Stand-In
Konstantina Koukou
Konstantina grew up in the beautiful city of Athens in Greece and Munich is since 2021 her chosen home. She has been a loyal yogi for 5 years and was lucky to have teachers that inspired her and led her to understand that teaching Yoga is her calling. September of 2023, she completed her 200 hour Yoga Teacher Training in the off-grid ecovillage Terra Sangha in the mountains of Portugal and has been teaching since then. Together you can explore Hatha or Vinyasa Yoga and if you are looking for a more therapeutic practice you can dive together into a Yin Yoga session, which is a more magical journey due to the longer guided meditation. While she teaches, her approach is guiding people and at the same time herself, to look inwards. Close your eyes, listen to what your body, your soul and your mind is telling you. Your intuition never lies. You will discover this together. She always dedicates a good amount of time to guided meditation. She believes Yoga is one of the best ways to practice self-care and when you are ready, to get to know even the hidden parts of yourself.
Pricing options
€190.00 | Krankenkassen Kurs 10 mal, 2025 |
Schedule
Check out which dates are available for this event
Date | Time | Location | Teacher |
---|---|---|---|
11/30/2023 | 12:00 PM - 01:15 PM | Heimeranstraße 49, 80339 München | Ruth Rietschle |
12/07/2023 | 12:00 PM - 01:15 PM | Heimeranstraße 49, 80339 München | Ruth Rietschle |
12/14/2023 | 12:00 PM - 01:15 PM | Heimeranstraße 49, 80339 München | Ruth Rietschle |
12/21/2023 | 12:00 PM - 01:15 PM | Heimeranstraße 49, 80339 München | Ruth Rietschle |
01/11/2024 | 12:00 PM - 01:15 PM | Heimeranstraße 49, 80339 München | Vertretung/Stand-In |
01/18/2024 | 12:00 PM - 01:15 PM | Heimeranstraße 49, 80339 München | Ruth Rietschle |
01/25/2024 | 12:00 PM - 01:15 PM | Heimeranstraße 49, 80339 München | Ruth Rietschle |
02/01/2024 | 12:00 PM - 01:15 PM | Heimeranstraße 49, 80339 München | Konstantina Koukou |
02/08/2024 | 12:00 PM - 01:15 PM | Heimeranstraße 49, 80339 München | Konstantina Koukou |
02/22/2024 | 12:00 PM - 01:15 PM | Heimeranstraße 49, 80339 München | Konstantina Koukou |
Venue information
Reviews
4.9
(No reviews yet)
Cancellation policy
Hatha Yoga – im YogaBee Studio
Date
Started on Thursday, November 30, 2023
Multiple sessions - see schedule