Hatha Yoga KK Kurs – im YogaBee Studio @ YogaBee
Hatha Yoga KK Kurs – im YogaBee Studio @ YogaBee

Hatha Yoga KK Kurs – im YogaBee Studio

Hatha yoga

Course

@ YogaBee

Level

Beginner

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Hatha Yoga KK Kurs – im YogaBee Studio @ YogaBee
Hatha Yoga KK Kurs – im YogaBee Studio @ YogaBee

Erlernt werden Asanas (Körperübungen), Pranayama (Atemübungen und Atemkontrolle), Entspannungs-, und einfache Meditations-techniken sowie Rezitation von Mantren. Der Körper wird gestärkt und gewinnt an Flexibilität und Kraft. Insbesondere Probleme im Bereich des Rückens können so effektiv behoben werden. Körperliche und geistige Blockaden werden gelöst und so spüren selbst Yoga Anfänger bei den Übungen schnell erste Erfolge. Der Kurs hat das Ziel, Körper, Geist und Seele in Einklang zu bringen, alle Sinne werden angesprochen.

Date

Started on Thursday, March 14, 2024

Multiple sessions - see schedule

Location

Heimeranstraße 49, 80339 München

Teachers

teacher

Hannah Gessler

teacher

Konstantina Koukou

Konstantina grew up in the beautiful city of Athens in Greece and Munich is since 2021 her chosen home. She has been a loyal yogi for 5 years and was lucky to have teachers that inspired her and led her to understand that teaching Yoga is her calling.  September of 2023, she completed her 200 hour Yoga Teacher Training in the off-grid ecovillage Terra Sangha in the mountains of Portugal and has been teaching since then. Together you can explore Hatha or Vinyasa Yoga and if you are looking for a more therapeutic practice you can dive together into a Yin Yoga session, which is a more magical journey due to the longer guided meditation. While she teaches, her approach is guiding people and at the same time herself, to look inwards. Close your eyes, listen to what your body, your soul and your mind is telling you. Your intuition never lies. You will discover this together. She always dedicates a good amount of time to guided meditation. She believes Yoga is one of the best ways to practice self-care and when you are ready, to get to know even the hidden parts of yourself.

Pricing options

€148.00

Krankenkassen Kurs 8 mal

Schedule

Check out which dates are available for this event

Date

Time

Location

Teacher

03/14/2024

05:00 PM - 06:15 PM

Heimeranstraße 49, 80339 München

Hannah Gessler

03/21/2024

05:00 PM - 06:15 PM

Heimeranstraße 49, 80339 München

Hannah Gessler

03/28/2024

05:00 PM - 06:15 PM

Heimeranstraße 49, 80339 München

Hannah Gessler

04/04/2024

05:00 PM - 06:15 PM

Heimeranstraße 49, 80339 München

Hannah Gessler

04/11/2024

05:00 PM - 06:15 PM

Heimeranstraße 49, 80339 München

Hannah Gessler

04/18/2024

05:00 PM - 06:15 PM

Heimeranstraße 49, 80339 München

Hannah Gessler

04/25/2024

05:00 PM - 06:15 PM

Heimeranstraße 49, 80339 München

Konstantina Koukou

05/02/2024

05:00 PM - 06:15 PM

Heimeranstraße 49, 80339 München

Hannah Gessler

Venue information

Reviews

4.9

(No reviews yet)

Cancellation policy

Stornierungen sind online auf Eversport bis zu 12 Stunden vor Beginn möglich.

Hatha Yoga KK Kurs – im YogaBee Studio

Date

Started on Thursday, March 14, 2024

Multiple sessions - see schedule