Intermediate Acroyoga Course

Dear Acroyogi*nis,

This course is the continuation of our beginner plus series. It’s a series of 9 classes with Hannah & Alexis leading you towards intermediate level.

It is perfect for you if you've already had 20-30 acroyoga lessons (or equivalent experience), know basic washing machines and are now curious to explore the world of flows, pops & more challenging washing machines.

We will teach you to refine your skills, introduce new moves and link them leading up to a more dynamic and complex practice.

Classes are 90 minutes long (19:00-20:30) and take place at our new Studio in 1060 Vienna, Loquaiplatz 11.

Before you register, please check out the pre-requisites below and contact us (acroyoga.vienna@gmail.com) if you have any questions about the level.

9 Class dates (each Thursday from 19:00-20:30):

April: 11/04, 18/04, 25/04

May: 02/05, 09/05, 16/05, 23/05

June: 06/06, 13/06

Pre-requisites: In order to follow the class you should be familiar with at least 80% of the following pre-requisites. You should be able to do them as a base OR as a flyer, it can be with a spotter for safety, but the spotter is not helping to hold the pose. Please reach out to us if you're unsure:

• stable side stars
• ninja star washing machine
• pop from whale to chair and pop from maria to bird
• bat to star, star to bat
• reverse star
• reverse and regular foot-to-hand (low)

You don't need a partner to join! In this class, we will work together in varying teams so while you are very welcome to come as a couple it is not necessary to be paired up in advance.

There will also be an optional WhatsApp group to share questions and get feedback about your practice during the week. Places are limited to guarantee a personal and guided experience.

Energy exchange:

• 180 Euro for a 9-class pass (20€ per class)
• 110 Euro for a 5-class pass (first half of the course - 22€ per class)
• 88 Euro for a 4-class pass (second half of the course - 22€ per class)
• 25 Euro for a drop-in class

Feel free to reach out if you have any questions with an email to acroyoga.vienna@gmail.com

We're looking forward to getting to know you and move together!

Love,

Hannah & Alexis

PS. We believe lack of money should not keep you from doing the things you love. If you're struggling financially but really want to learn acroyoga, contact us and we will find a way so you can join.