Kate Kuss I Yin & Meditation Training

Yin Yoga is steadily growing in popularity all across the world. Yin focuses on long holds to stretch, massage and expand the connective tissue that encompasses the space within the hips, pelvis, lower spine and all of the joints. Benefits of practicing Yin include activating the parasympathetic nervous system, stimulating the feminine energy channel and increasing body awareness.

Join Kate Kuss for 20 hour Yin Training where we’ll explore different Yin poses, Tantra meditation techniques, subtle body awareness and overall self-care. This course is developed for teachers who want to incorporate Yin in their classes and for students who want to dive deeper into this calming practice.

https://yogakula.at/events/yoga-meditation-training