Mama Baby Sound Bath

Sound Healing

Event

@ Energy Studio

Level

Alle Levels

A gentle, nurturing sound bath created for mothers/fathers and their babies in the earliest stages - newborns to pre - crawling age to rest, regulate and connect together.

Take an hour to slow down, breathe deeply, and truly relax with your baby by your side. You’ll be set up on a cushioned mat with all props provided (bolster, pillow, blanket) so you can fully settle in and let the sound do the rest.

As mothers, when we practice tools to help us regulate, our babies co regulate with us, and that is the most precious gift we can give them, a present Mama. A space to change diapers, if needed, and park strollers for the remainder of the session will also be provided. Baby coos and little sounds are all welcome.

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The studio will be open 30 minutes before and after the experience, giving you time to connect with other mums.

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Space is very limited - only 8 spots available to ensure an intimate environment.

Ticket price includes baby & 1 Adult- For an additional person we charge an extra fee of 30€. Please let us know in advance: Info@the-energystudio.com

Datum

Sonntag, 20. September 2026

Uhrzeit

11:00 - 12:00

(60 min)

Ort

Haidingergasse 27/1-3, 1030 Wien

Lehrer:in

Kathrin

Über

During her time in New York, Kathrin became deeply aware of the importance of both mental and physical health in managing stress. This realization led her to begin training as a holistic nutrition coach and to explore yoga and meditation as tools for balance and resilience. After experiencing a personal medical incident, she discovered the profound value of her meditation practice and the transformative power of mindfulness. In 2021, she founded the online platform kwkollective, offering over 120 classes ranging from dynamic yoga flows to meditations, breathing techniques, and stretching. She has also had the privilege of teaching for renowned companies such as Goldman Sachs, Casa Cipriani, Spotify, and Colgate. Her mission is to make yoga and meditation accessible to everyone and to help people feel at home in their bodies through mindful movement and breath.

Ausbildung

Kathrin began her professional path as a holistic nutrition coach and completed a 300-hour yoga teacher training with specializations in prenatal and restorative yoga, allowing her to support people through all stages of life. Her deep interest in the mind-body connection later inspired her to complete an additional 200-hour meditation teacher training at Three Jewels in New York, further integrating mindfulness and self-awareness into her teaching.

Anbieterinfos

Energy Studio

Bewertungen

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Stornierungsbedingungen

Due to limited capacity this event is non-refundable. In case of emergencies your ticket may be transferred.