HOMECOMING w/ Alexa

Yoga

Event

@ STUDIO MOND

Level

Alle Levels

As the season turns inwards, this afternoon invites you to do the same: to land softly, exhale fully, and return home to yourself.

Homecoming is a two-hour journey of deep rest and reconnection. We’ll begin with gentle movement and breath to release what’s been held, before settling into a restorative Yin sequence designed to calm the body and quiet the mind. We’ll close with an extended Savasana accompanied by a soothing sound bath.

It's an invitation to surrender and let everything settle.

( a space to slow down, ground, and prepare for the stillness of winter )

Datum

Samstag, 8. November 2025

Uhrzeit

15:30 - 17:30

(120 min)

Ort

Leopoldskronstraße 30, 5020 Salzburg

Lehrer:in

Alexa Valentin

Über

Alexa ( who is the creator of STUDIO MOND ) is interested in yoga not only as a physical practice but in everything that comes with it — philosophy, chanting, breath, sound, and the quieter, more subtle parts. In her classes, you might hear the harmonium, explore a piece of yogic wisdom, move through a strong and steady asana practice, or be guided into moments of stillness. Over the years, she has completed more than 1000 hours of training across different yoga traditions. While she continues to explore many approaches to the practice, Jivamukti Yoga and Yin are the methods where she feels most at home. At the heart of her teaching is the wish to create a space where people can experience themselves more fully. Her classes invite students to explore the practice with presence, curiosity, and a sense of joy.

Anbieterinfos

STUDIO MOND

Bewertungen

(Noch keine Bewertungen)

Stornierungsbedingungen

Your booking can be cancelled up to 48 hours before the start of the session. In case of later cancellations or if you do not attend the class, the full participation fee will be charged. However, a substitute participant can be provided at any time.