Parents & Kids Sound Bath

This Parents & Kids Sound Bath is a relaxing and engaging experience designed for children and their caregivers. Through the soothing sounds of singing bowls, gongs, and chimes, both parents and children can experience deep relaxation, stress relief, and a sense of calm. Studio is open 30 min before and after the experience to be able to connect with like minded people.

What is a Sound Bath?

A sound bath is a meditative practice where participants are immersed in the vibrations of various instruments. These frequencies help regulate the nervous system, improve focus, and support emotional well-being. For children, sound can enhance sensory awareness, encourage mindfulness, and create a calming effect.

Benefits of Sound for Children and Parents

• Supports emotional regulation and relaxation
• Encourages mindfulness and body awareness
• Enhances focus and creativity
• Strengthens the parent-child connection
• Provides a space to meet other like-minded families

Who Can Join?

This class is best suited for children ages 5 to 12 along with their parents or caregivers. Younger children are welcome if they are comfortable sitting or lying down for about 30-40min of the session. The experience includes gentle movement in the beginning and interactive sound exploration at the end to keep children engaged.

Price €39 per parent + 1 child.

19€ for each additional child or parent. Please send an email to info@the-energystudio.com if you want to bring an additional parent/child. The amount is payed upon arrival.