WORKSHOP: Dance, Body + Sensual Flow w/ Sophie Sou

For the very first time, Sophie Sou is bringing her unique blend of dance, bodywork, and sensual embodiment practices to Salzburg, offering an evening to dive into your feminine essence and discover your untamed body through dance.

Dance, Body + Sensual Flow is a two-hour workshop carefully created to ( re- )awaken your inner radiance, femininity, and unique beauty through sensual movement.

For the women who want to dance again.To return to their natural flow, their softness, their fluidity.To reclaim their pleasure and power in a world that often feels rigid and a fitness culture that forgets the importance of softness.It’s going to be intuitive. Tender. Alive. Freeing.

WHAT TO EXPECT

With Sophie’s sensitive guidance you’ll dive into gentle ( but fiery ) embodiment practices & sensual movement — a soft release with a focus on hip and center awakening — to unlock your feminine rhythm, your fluid power. This is an invitation to reconnect to your hips, your sensual core, your touch.

guided improvisation — feminine flows — essential work — sensual bodywork — soft choreography — healing modalities.

THE LEVEL

This experience invites women of all levels, dancers and non-dancers. Open to all. For every woman. Every dancer. No experience needed. This class is not about skill; it’s about releasing.

IT IS FOR YOU IF

You’re craving to feel more grounded, expressive, or connected to your body.You’re seeking softness, sensuality, and deep self-trust.You want to move freely, without performance — just for you. You’re healing, evolving, arriving into your feminine power.

WHAT TO BRING

Wear something comfortable that lets you move freely, covers your knees, and makes you feel beautiful and radiant.

ABOUT SOPHIE

Sophie (@sophie_sou) is a Professional Dancer and Sensual Embodiment Coach who has guided women from around the world in reconnecting with their bodies and feminine essence through dance. She creates transformative spaces for women to explore sensuality, wildness, freedom, and confidence while cultivating deep body connection and self-love. (@sensual.awakening_). Her unique approach blends dance, bodywork, and soft choreography to awaken the feminine within. Sophie began her dance journey at the York Studio Jane Gardner, training under the Royal Academy of Dance in Ballet, Jazz, Tap, Hip Hop, and Musical Performance. Her passion for movement took her to cities including London, Los Angeles, Amsterdam, and Copenhagen, learning from the world’s most renowned dancers and educators. Today, her teaching is deeply rooted in her own life experiences, blending personal journey with professional expertise to create transformative movement experiences.