YogaBrunch & 108 SunSalutations
Level
Alle Levels
Superfood Deli and Feelgoodstudio are happy to host your perfect start into the day (1.9.2019): after 108 sun saluations (yes, you can do it!!!) we will have an amazing brunch together!
108 rounds of sun salutation are traditionally practiced to celebrate a change in seasons and as such this day will celebrate the beginning of September (and likely fall).
Practicing 108 sun salutation is easier than you think and a wonderful community experience: we breathe, move, sweat and smile together! We strongly believe: everyone can practice yoga and even if you have never done a single sun salutation it will be easy enough to follow. The beauty of repetition in this practice will enable you to let go of thinking 'whats next?' and simply practice in the moment. The practice will take approximately 90-110 minutes and will conclude with a well deserved savasana followed by a truly superfood brunch!
Our friends from Superfood Deli just opened their new store very close to our Feelgoodstudio in 1040 at Operngasse 34. Superfood Deli is Vienna's first organic & vegan bowl eatery. They serve healthy and natural açaí-, smoothie-, salad & porridge bowls, avocado toasts, coffee & tea, juices, ginger shots, protein soups, snacks, sweets and fancy drinks. They like it raw, fresh, local, plant-based, natural, organic, handmade and sustainable. Visit one of their stores (in 1040, 1060, 1070 or 1220) and get your daily dose of fresh eco-friendly food and island vibes.
When: September 1st, 2019 at 10.00 Where: Feelgoodstudio, Paulanergasse 6, 1040 Vienna
27 € (108 sun saluation + superfood brunch)
Datum
Sonntag, 1. September 2019
Uhrzeit
10:00 - 13:00
(180 min)
Room
1040 Gruppenraum
Ort
Paulanergasse 13, 1040 Wien
Lehrer:in
Knut Rakus (DE,EN)
Über
Ausbildung
Anbieterinfos
Bewertungen
4.9
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Stornierungsbedingungen
YogaBrunch & 108 SunSalutations
Datum
Sonntag, 1. September 2019
Uhrzeit
10:00 - 13:00
(180 min)