Pilates Principles Workshop

Join us for a 90-minute interactive workshop dedicated to the Pilates Principles — the ideas that make Pilates feel focused, intentional and effective.

Together, we will explore what is behind the movements you already know from our classes: breath, concentration, control, centering, precision and flow. Through a mix of explanation, practical examples and guided movement, you will learn how small changes can create a completely different feeling on the reformer.

As always at Weform, you can expect a relaxed and welcoming atmosphere — with space to ask questions, try things out and connect with others. You’ll leave with a deeper understanding of how to move with more body awareness, both in group classes and during On-Demand sessions.

September 5 · 14:30 - 16:30

Limited spots available. First come, first served.