Urban retreat - Acroyoga, inversions, yoga & thai massage @ Acroyoga Vienna
Urban retreat - Acroyoga, inversions, yoga & thai massage @ Acroyoga Vienna

Urban retreat - Acroyoga, inversions, yoga & thai massage

AcroYoga

Retreat

@ Acroyoga Vienna

Level

All Levels

See more information
Urban retreat - Acroyoga, inversions, yoga & thai massage @ Acroyoga Vienna
Urban retreat - Acroyoga, inversions, yoga & thai massage @ Acroyoga Vienna

We invite you to a day full of movement! This event is designed as a one-day urban retreat in the heart of Vienna. You'll be spending the day doing acroyoga, yoga, inversions, and connecting with other people. We end the day with a Thai massage exchange to ensure you go home feeling relaxed :)

Acroyoga level: beginner and intermediate. The workshops will be tailored to the group's level with progressions and variations.

You are most welcome to join if you've never done acroyoga before - we'll teach you the basics and you might surprise yourself with what's possible in just one day. Of course you can also join if you are already experienced, we'll introduce you to new washing machines and creative flows :)

Important: you don't need a partner to join! Come on your own and find new friends to train with. That being said it can be beautiful to bring a friend, partner or siblings to try something new together.

Yoga and inversion workshops are open level. If you have any doubts about whether you can join, send us a message and we'll talk about it.

What to expect:

6+ hours of workshops - thoughtful yoga sequence, warm up and techniques to keep your acro practice sustainable - group activities and games to connect with the other participants - new acro flows and creative movement - in-depth workshop to get upside down in headstand, handstand or forearm stand - delicious snacks and tea for in between - cool down and (partner) stretches- introduction to Thai massage

Location: we'll be training in Coming Hooomm (Augarten Studio, Franz-Hochedlinger-Gasse 4, 1020 Wien)

Preliminary timetable:

  • 10.00-11.00 morning yoga
  • 11.00-11.30 getting to know eachother & snack break
  • 11.30-13.30 first acroyoga workshop** lunch break **
  • 15.00 - 17.00 inversions & second acroyoga workshop
  • 17.30 - 18.30 relaxation (Thai massage or therapeutic flying)

Who are we?

Hannah & Alexis, passionate about yoga, acroyoga and bringing people together. In September 2022, we founded Acroyoga Vienna and have hosted weekly acroyoga classes and workshops in Vienna. Our aim is to share our love for the beautiful art of balancing each other and connecting with new people in Vienna.

Energy exchange/investment:

Saturday May 18

Early bird (until April 1): 85€
Regular price after April 1: 105€

Places are limited to make sure we have enough space to train.

Please note that lunch & dinner are not included, but we will provide healthy and yummy snacks. You can bring your own lunch to eat at the venue or go to one of the many restaurants available in the neighbourhood.

Date

Saturday, May 18, 2024

Time

10:00 AM - 06:30 PM

Location

Franz-Hochedlinger-Gasse 4, 1020 Wien

Teacher

teacher

Hannah and Alexis

About

Hannah & Alexis, passionate about yoga, acroyoga and bringing people together. In September 2022, we founded Acroyoga Vienna and have hosted more than 100 acroyoga classes and workshops in Vienna since. Our aim is to share our love for the beautiful art of balancing each other and connecting with new people in Vienna. You can find more info on our homepage www.acroyogavienna.com or on Instagram @acroyoga.vienna

Ticket options

€105.00

Urban retreat ticket - May 18

Venue information

Reviews

5

(No reviews yet)

Cancellation policy

If you are no longer able to attend the retreat, please contact us by email to let us know. If you cancel your reservation until 18th of April you will get a full refund. After that there is no refund, and the full amount of the weekend needs to be payed. It's possible to transfer your ticket to someone else. 

Urban retreat - Acroyoga, inversions, yoga & thai massage

Date

Saturday, May 18, 2024

Time

10:00 AM - 06:30 PM

teacher

Hannah and Alexis

Teacher