Inversions in Flow

This class focuses on integrating handstands into a flow-style practice by emphasizing movements that allow you to maintain your rhythm of energy.

You'll learn to transition into handstands without interruption, finding a nice flow from pose to pose. 

Whether you're a beginner or an experienced practitioner aiming to refine your handstand practice, this workshop offers a supportive environment to deepen your skills and unlock new possibilities in your journey.