Pranayama & Meditation with Geoff Brooks int. Yoga Teacher from Bali

The benefits of breath work and meditation practices are many and profound, yet most people become disenfranchised with their practice as they feel they're failing when they're not achieving the supposed, or promised, results.

So much of the benefits of breath work and meditation are lost because we are not given the foundation, or the purpose. The Online portion gives you these so you can practice as much as you like prior to the InPerson course. Meaning your time spent InPerson is much more effective as you have a solid foundation of why we are practicing and how it can be tailored to suit you.

This is a hybrid course consisting of: online (see Geoff's offerings) and in person studio classes.

In-Person Immersion at Yoga Villa Steyr

• Refine Awareness
• Address queries
• Create your personal practice

Workshop dates: April 7-10 (Easter Weekend)

Friday 7th: 17:00-19.00

Saturday 8th: 17:00 - 19:00

Monday 10th: 15:00-17.00

Language: English

Open for all levels (don't be shy :) - you can do it)

Unterrichtssprache: Englisch

Course Fee (total): € 200,– 

Location: Yoga Villa Steyr, Leopold-Werndl-Straße 18, 4400 Steyr