COUPLES WORKSHOP: Art of Giving & Receiving

Art of Giving & Recieving - Em-body and express your boundaries and desires

Have you ever said “yes” but actually meant “no”?

Have you ever found it difficult to ask for something you longed for?

Have you ever been unsure and indecisive about what you wanted?

You are not alone - some of us feel shame for expressing what we desire, or guilt for receiving something, or fear of being rejected. Most people don’t know where to start. Intimacy with a partner begins with being connected to ourselves, the sensations of our body and emotions moving through us. 

Learn how to say “no”, “yes”, and more importantly discover what truly brings you pleasure.

What you Gain

Learn about our boundaries and desires, how to ask for it through the model of the Wheel of Consent and “3 Minutes” game by Betty Martin.

Understand the unseen dynamics that guide the ways you relate to each other and how your embodied pleasure can be the north star to knowing your “no’s” & “yes’es”.

Gain Skills To Break Free From Old Patterns - get comfortable with expressing a “no” or receiving a “no” and deciding how much you can give with an open heart.Your Mentors:Felicia & Sebastian (her husband)

more about Felicia: www.felicianagel.com/about-feliciamore about Sebastian: www.finansock.com

Who is this for?

• Couples who have grown apart emotionally
• Couples in which one partner is only starting to open up
• Couples seeking growth & new experiences 

Let’s clear the air

Any couple set-up is welcome to the workshopOpen for all couples, complete beginners as well as those more experiencedAll exercises will be done with clothes on and your partner only

Format of the workshop

• Embodiment practices that allow your body to speak and avoid intellectualisation
• Theory to support your experiences 
• Reflection exercises to put things in perspective to new information from the embodiment practices, sharing round and theory 

Included

• 5h Workshop
• Workbook with the "3Minute" game Details
• Snacks & Tea in the break

PLEASE NOTE:

Registration ONLY as Couple! One of you registers via eversports,after registration please fill out this from to get both of your contat details: https://forms.gle/Yyq56gF7rvaTGxL77

You will be added to a Whatsapp-Group for further information regarding the event.

Members Price is only available with a VALID ALKEMY SOUL MEMBERSHIP (at least one of you needs to be a member)

If you have any further questions, don't hesitate to reach out to us via events@alkemy-soul.com!