Whole Package - 7 Week Chakra Yin Yoga - Online Course

Don’t fight your energy - work with it!

7 SESSIONS STARTING JANUARY 13TH 2021 UNTIL FEBRUARY 24TH EARLY BIRD - WHOLE PACKAGE FOR 70 € UNTIL 31.12.2020 THEN 84 €

Single classes possible - Drop in: 12 €

or book each session individually on Myclubs

Class will be held in English!

This chakra course is specially created to resonate vibrationally with each of your 7 main chakras - the energy centers that regulate your whole mind-body-spirit energy system. Chakra yin yoga is about holding individual asanas longer, relaxing more and more into the posture and really letting go. The task here is clear: let go, relax, do nothing.

As you begin to relax, you'll open your body to release the stuck energy that is no longer serving you. There is often a release of emotion that takes place - sometimes there is a memory, an image, or a knowing of some kind that arises at the time. Each time you release another trapped feeling from your body, you let go of an old pattern and you're freed up to be more present in the moment.

This 7 week chakra course is designed to fit into your busy life. In fact, the busier your life becomes, the more you need to stay on track with a regular mind-body tune up. It offers an abundance of yin yoga practices that show you how to tune into each of your chakras. Beginning with the root chakra, every week adds a new layer of energetic awareness that builds upon the previous week.