Nerven Ruh  @ SonnenHerz
Nerven Ruh  @ SonnenHerz

Nerven Ruh

Yoga

Workshop

@ SonnenHerz

Nerven Ruh  @ SonnenHerz
Nerven Ruh  @ SonnenHerz

Dieser Workshop findet online über Zoom statt.

Themen:

• unser Nervensystem

• der Vagusnerv

• der Darm das zweite Gehirn

• Wie du mit deiner Atmung dein Nervensystem regulieren kannst

• Akupressur Notfallpunkt

• Meditation gegen Ängste & Sorgen

• Gesankenkarusell unterbrechen

• Übungen um die Gehirnnerven zu stimulieren, besonders den Vagusnerv.

Lass Angst, Sorge und Nervosität nicht dein Leben bestimmen.

Date

Monday, January 30, 2023

Time

07:00 PM - 08:30 PM

(90 min)

Location

Online

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone

  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page

  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Pricing options

€75.00

Single ticket

Venue information

Reviews

5

(No reviews yet)

Cancellation policy

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.

Nerven Ruh

Date

Monday, January 30, 2023

Time

07:00 PM - 08:30 PM

(90 min)