FLOAT & FLY
Yoga
Workshop
@ SWEET SPOT
Level
Alle Levels
Jump forward, jump through & float like a Ninja.
Tipps und Tricks mit denen du lernst über die Matte zu schweben. Nach vorne "floaten" oder kontrolliert und mühelos in Armbalancen segeln: level up your Vinyasa game!
Datum
Samstag, 1. April 2023
Uhrzeit
10:30 - 12:30
(120 min)
Ort
Hauptplatz 11, 8010 Graz
Lehrer:in
Mike
Über
Mike is co-founder of SWEET SPOT, a yoga teacher, personal trainer, bodyworker, runner, swimmer and movement enthusiast. From a young age he has been practicing yoga and meditation and studied functional anatomy and holistic therapeutic approaches.
Mike's yoga style is a blend of Vinyasa Yoga, Yoga Therapy, Katonah Yoga, Functional Movement, HIIT training, and martial arts moves. Unconventional, playful, and persistent, he creates a framework in which growth and transformation are facilitated on all levels.
He teaches teachers in the SWEET SPOT Academy, is a lay monk in the Soto Zen tradition, an Ostheo Thai practitioner, a dedicated barista and number one fan of the Brooklyn Nets.
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)
Stornierungsbedingungen
6 Stunden
FLOAT & FLY
Datum
Samstag, 1. April 2023
Uhrzeit
10:30 - 12:30
(120 min)
Mike
Lehrer:in