Reformer Pilates
Top 18 Studios for Reformer Pilates in Wien
Check out classes and trainings and videos for reformer pilates in Wien. All levels are offered from beginner to advanced. Easily book online and share with friends.
- Nov
2Sat
30-Min. REFORMER Sprint Intensity
15:20 - 15:50 • 30 min
Prema - HimmelpfortgasseWelcome to our dynamic 30-minute REFORMER Sprint Intensity Workout! This session is designed to enhance your endurance, strengthen your muscles, and get you breaking a sweat. Our focus is on high intensity to achieve maximum results in a short amount of time. Description: This class combines dynamic movements on the Pilates Reformer with interval training to take your fitness to the next level. Using the Reformer provides a unique resistance function, helping to define muscles while elevating your heart rate. Sequence: · Warm-Up (5 minutes): Start with an effective warm-up to activate your muscles and prepare for the upcoming intense exercises. · Core Intervals (10 minutes): Dive into dynamic Reformer exercises targeting your core and challenging your muscles. These intervals will improve your stability and strength. · Cardio Sprints (8 minutes): Experience short but powerful cardio sprints on the Reformer to boost your endurance. This phase will elevate your heart rate and burn calories. · Strength and Flexibility (5 minutes): Focus on targeted exercises to tone muscles while promoting flexibility. · Cool Down and Stretching (2 minutes): Conclude the class with soothing stretching exercises to elongate your muscles and enhance flexibility. Prerequisites: This course is suitable for participants of all fitness levels, but a fundamental understanding of the Pilates Reformer is necessary. Prior engagement in Reformer beginner classes is highly recommended for this specific Reformer workout. Given the brief duration of the training program, there will be no opportunity to provide detailed explanations of the equipment technology to participants. Ready for an energizing and effective workout? Let's embark on this journey together and reach your fitness goals!
- Address:
- Himmelpfortgasse 17, 1010 Wien
- Nov
2Sat
Reformer Session
15:45 - 16:40 • 55 min
REFORMER SessionsOur signature, energised and flowing sessions are suitable for every level and will challenge your whole body. We will move through our signature repertoire, maintaining the basic principles of Pilates, while incorporating challenging athletic exercises with props, creative and fun flows and the best music. Please note, our sessions are not suitable for anybody having special health conditions (rehab) or in case of pregnancy! In these cases, please contact us for private sessions.
- Address:
- Weintraubengasse 9, 1020 Wien
- Nov
2Sat
Reformer Beginner
16:00 - 16:50 • 50 min
aware pilatesDeutsch: Entdecke den perfekten Einstieg ins Reformer Pilates! In dieser Klasse lernst du die Grundlagen des Reformers und die wichtigsten Übungen kennen.Unsere Trainer begleiten dich Schritt für Schritt, sodass du deine Muskeln stärkst und deine Beweglichkeit verbesserst. Ideal für dich, wenn du neu im Reformer Pilates bist oder deine Technik auffrischen möchtest. Bitte sei spätestens 10 Minuten vor Beginn der Stunde im Studio, damit du genügend Zeit hast, dich umzuziehen und wir pünktlich starten können. Nach Kursbeginn können wir leider keinen Einlass mehr gewähren, um die Stunde nicht zu stören. Vergiss außerdem nicht, passende Socken mitzubringen – der Kurs findet in Socken statt. English: Discover the perfect introduction to Reformer Pilates! In this class, you'll learn the basics of the Reformer and the most important exercises. Our trainers will guide you step by step, helping you strengthen your muscles and improve your flexibility. It’s ideal for you if you're new to Reformer Pilates or want to refresh your technique. Please make sure to arrive at the studio at least 10 minutes before the class starts, so you have enough time to change, and we can begin on time. Unfortunately, we cannot allow entry after the class has started to avoid disruptions. Also, don't forget to bring appropriate socks – the class takes place in socks.
- Address:
- Stumpergasse 49, 1060 Wien
- Nov
2Sat
REFORMER FULL BODY SCULPT
16:00 - 16:50 • 50 min
Prema - HimmelpfortgasseThe 55-minute REFORMER Full Body Sculpt Workout aims to tone the entire body, improve strength, and increase flexibility. In this comprehensive workout, full-body Reformer exercises are combined with focused strength and flexibility training. The resistance of the Reformer adds intensity to the session, promoting muscle definition and overall fitness. Sequence: · Extensive warm-up to prepare the entire body for the workout. · Reformer exercises targeting arms, shoulders, and back to improve upper body strength. · Exercises to tone legs, glutes, and hips, enhancing lower body strength. · Dynamic Reformer exercises that strengthen and stabilize the core muscles. · Deep stretching exercises to improve flexibility and relax muscles. Prerequisites: Suitable for participants of all fitness levels, but basic knowledge of the Pilates Reformer is necessary. Prior participation in some beginner classes is recommended. Class Focus: Delve into the intricacies of advanced Pilates Reformer exercises, emphasizing refined techniques and elevating your existing foundation. The Allegro 2 reformer, celebrated for its precision and adaptability, will accompany you on this sophisticated fitness journey. Led by our certified Pilates instructors, you'll engage in a series of challenging, full-body exercises meticulously crafted to enhance core strength, flexibility, and posture. Our instructors maintain a keen focus on perfecting movement execution, ensuring a dynamic and efficient workout. Class Highlights: An empowering and inclusive atmosphere catering to advanced practitioners. Expert guidance from certified instructors with an emphasis on precision and technique. Targeted exercises to further enhance core strength, muscle tone, and overall body awareness. Opportunities to advance flexibility, balance, and posture at an elevated level. Pre-requisite for Dynamic Classes: Completion of the Beginner Pilates Reformer class is a prerequisite for joining our dynamic Pilates sessions. This prerequisite ensures participants possess a solid grasp of advanced principles before engaging in more complex workouts. What to Expect: Immerse yourself in a challenging, enjoyable, and results-driven workout that leaves you invigorated and renewed. Secure your spot today and take the next step towards achieving an even stronger, healthier version of yourself. Participant Guidelines: While Pilates Reformer classes are generally designed for a wide range of participants, individuals with the following conditions should exercise caution or seek medical advice before joining: · Serious Medical Conditions · Pregnancy · Severe Joint Issues · Severe Balance or Mobility Issues · Chronic Medical Conditions Safety and Form: Prioritize safety and precise form throughout your advanced Pilates practice. Communicate any medical conditions, injuries, or concerns with your instructor, who can offer modifications and guidance for a safe and effective experience. Studio Etiquette: Special Socks with Grips: For safety and optimal performance, participants must wear special socks with grips. These socks provide essential traction and support during advanced exercises. Punctuality: Arrive on time for your scheduled class to ensure a seamless start and maximize the benefits of your session. Please show up at least 10-15 minutes before the class starts. Punctuality minimizes disruptions and respects the time of fellow advanced participants. Join us for an Advanced Pilates Reformer class, where precision meets challenge, and each movement propels you further toward your wellness goals.
- Address:
- Himmelpfortgasse 17, 1010 Wien
- Nov
2Sat
Reformer Intermediate (EN)
16:30 - 17:25 • 55 min
Maité.Welcome to our Reformer class, where strength meets grace in a dynamic fusion of movement and mindfulness. The Reformer adds an exciting dimension to your fitness routine. Take the plunge and let yourself be guided through a series of controlled and precise movements to sculpt and tone your body. You"ll experience a full body workout that targets muscles you never knew existed. The adjustable springs allow for customised resistance. This class is for those who have been on the reformer before and are seeking for a challenge.
- Address:
- Neubaugasse 64-66, 1070 Wien
- Nov
2Sat
PILATES REFORMER - PowerFlow
17:00 - 17:50 • 50 min
Prema - HimmelpfortgassePilates Reformer Power Flow: Unleash Your Strength and Flow Elevate your Pilates journey with our Pilates Reformer Power Flow class, a dynamic and invigorating experience designed for those seeking a challenge. Tailored for both advanced practitioners and those with some experience, this class incorporates powerful movements that align with the capabilities of more seasoned participants. Class Focus: Immerse yourself in a seamless and powerful flow of exercises that push the boundaries of your strength, flexibility, and endurance. The Pilates Reformer Power Flow class is crafted to challenge and inspire, offering a dynamic series of movements that evolve with the proficiency of our participants. Instructor Guidance: Led by our seasoned Pilates instructors, the class provides expert guidance through a sequence of advanced exercises on the Allegro 2 reformer. Each movement is meticulously curated to enhance your physical prowess, ensuring correct form and alignment throughout. Class Highlights: · Engage in a high-energy session targeting core strength, muscle toning, and overall body conditioning. · Experience a fluid progression of exercises designed to challenge advanced participants while accommodating those with less experience. · Elevate your Pilates practice with a focus on precision, control, and fluidity in movement. Suitability: The Pilates Reformer Power Flow class is ideal for advanced practitioners, but participants with varying levels of experience are welcome. Less experienced individuals are encouraged to join with the understanding that the class is geared towards those seeking a more challenging workout. What to Expect: Unleash your potential with a dynamic Pilates experience that blends strength, control, and flow. Challenge yourself to new heights and leave each class feeling empowered and revitalized. Participant Considerations: While the class is open to participants of varying experience levels, it is recommended for those with a solid foundation in Pilates or prior experience with Reformer classes. Join us for Pilates Reformer Power Flow, where strength meets fluidity, and each movement propels you towards greater fitness heights. Reserve your spot today and embark on a journey to discover the power within you.
- Address:
- Himmelpfortgasse 17, 1010 Wien
- Nov
2Sat
Reformer Pilates
17:30 - 18:25 • 55 min
PY Studio - 1090Bei unseren Pilates Reformer Flow Klassen bist du immer richtig, egal ob du Anfängerin, Fortgeschritte oder Profi bist. Die Pilates Flow´s sind intensiv und zielen noch mehr auf die Kräftigung und Stärkung deines ganzen Körpers ab. Du möchtest deinen Körper neu entdecken, straffen und stärken dann bist du in unsere Reformer Flow Klassen bestens aufgehoben. Die Einheit dauert 55 Minuten. Stornierungsfrist für Kundinnen ist spätestens 24 Stunden vor Klassenbeginn. Klassen werden ab 3 Teilnehmer abgehalten. PY hat das Recht 3 Stunden vor Klassenbeginn die Klasse abzusagen. Für Schwangere ist es nicht erlaubt an Reformer Klassen teilzunehmen.
- Address:
- Garnisongasse 4, 1090 Wien
- Nov
2Sat
Reformer Pilates
17:30 - 18:25 • 55 min
PY Studio - 1010Bei unseren Pilates Reformer Klassen bist du immer richtig, egal ob du Anfängerin, Fortgeschritte oder Profi bist. Die Pilates Flow´s sind intensiv und zielen noch mehr auf die Kräftigung und Stärkung deines ganzen Körpers ab. Du möchtest deinen Körper neu entdecken, straffen und stärken dann bist du in unsere Pilates Reformer Klassen bestens aufgehoben. Die Einheit dauert 55 Minuten. Stornierungsfrist für Kundinnen ist spätestens 24 Stunden vor Klassenbeginn. Klassen werden ab 3 Teilnehmer abgehalten. PY hat das Recht 3 Stunden vor Klassenbeginn die Klasse abzusagen. Für Schwangere ist es nicht erlaubt an Reformer Klassen teilzunehmen.
- Address:
- Salztorgasse 2, 1010 Wien
Reformer Pilates by level
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REFORMER Sessions
4.898 reviews1 Angebot für Neukund:innen- Address:
- Weintraubengasse 9 , 1020 Wien
- Offerings:
- Reformer Pilates
- Pilates
- Pilates auf Englisch
- More...
Starting from: €23.00Soma Co. Vienna
4.973 reviews1 Angebot für Neukund:innen- Address:
- Glockengasse 21 , 1020 Wien
- Offerings:
- Reformer Pilates
- Pilates
- Yoga
- More...
Starting from: €15.00The1924Pilates
5.016 reviews8 Angebote für Neukund:innen- Address:
- Kollergerngasse 4/1 , 1060 Wien
- Offerings:
- Reformer Pilates
- Pilates
- Personal Training
- More...
Starting from: €15.00JUNE Parlament
4.9357 reviews1 Angebot für Neukund:innen- Address:
- Reichsratsstraße 5 , 1010 Wien
- Offerings:
- Reformer Pilates
- Pilates
- Pilates Mat
- More...
Starting from: €20.00Maité.
4.9161 reviews- Address:
- Neubaugasse 64-66 , 1070 Wien
- Offerings:
- Reformer Pilates
- Pilates
- Yoga
- More...
Starting from: €18.00PY Studio - 1090
4.995 reviews- Address:
- Garnisongasse 4 , 1090 Wien
- Offerings:
- Reformer Pilates
- Fitness
- Yoga
- More...
Starting from: €15.00JUNE Townhouse
4.974 reviews1 Angebot für Neukund:innen- Address:
- Schwertgasse 4 , 1010 Wien
- Offerings:
- Reformer Pilates
- Pilates
- Pilates Mat
- More...
Starting from: €20.00Reformer by Hot Yoga Pilates
4.96 reviews1 Angebot für Neukund:innen- Address:
- Lugeck 1-2, 1010 Wien
- Offerings:
- Reformer Pilates
- Yoga
- Hot Yoga
- More...
Starting from: €19.00Prema - Himmelpfortgasse
4.757 reviews2 Angebote für Neukund:innen- Address:
- Himmelpfortgasse 17 , 1010 Wien
- Offerings:
- Reformer Pilates
- Fitness
- Pilates
- More...
Starting from: €18.00NUJU
4.946 reviews1 Angebot für Neukund:innen- Address:
- Tallesbrunngasse 4 , 1190 Wien
- Offerings:
- Reformer Pilates
- Barre-Training
- Stretching
- More...
Starting from: €25.00aware pilates
4.930 reviews1 Angebot für Neukund:innen- Address:
- Stumpergasse 49 , 1060 Wien
- Offerings:
- Reformer Pilates
- Dynamic Reformer
Starting from: €20.00PY Studio - 1010
5.09 reviews- Address:
- Salztorgasse 2 , 1010 Wien
- Offerings:
- Reformer Pilates
- Fitness
- Pilates
- More...
Starting from: €15.00