T&T Microform First TimerBlock card
1st Time Microfrom class
T&T Microformer is a hybrid class that combines elements from the Reform Method with our T&T concept. The Microformer is a living-room sized Reformer machine which allows for most of the same moves you can perform on the big one! Train and Tone is the first studio bringing this version of this reformer machine to Austria and we have created a class that combines the best of the T&T concept and of the Microformer all in a circuit form. You can expect a combination of exercises on the Micro together with mat based moves, all performed at the rhythm of the best beats.
- Train and Tone
- T&T Microformer