HIGHLIGHT WORKSHOPS H1 - H3 mit Adam Husler (E)

H1: 06.06.2026 von 10.30 - 12.00 Uhr: FUNCTIONAL MOVEMENT CLASS

Treffpunkt: 10.15 Uhr, KTVB Bad Hofgastein

Are you the kind of yogi who can twist into jaw-dropping shapes with ease? Or maybe you make some creative use of straps or a friendly push (or pull) from an assistant or two—to strike those picture-perfect poses? If you're ready to take things to the next level by focusing on how your body moves, not just where it ends up, this workshop is for you. Together, we'll dive into the art of functional movement—strengthening and stabilizing those areas that feel a bit wobbly, unlocking openness where tension holds you back, and expanding your active range of motion in a way that feels purposeful and empowering. Your body will thank you for taking the time to incorporate more functional movement into your asana practice. It’s a game-changer for the long haul, setting you up for a stronger, more sustainable practice—and a healthier, more balanced you

H2: 06.06.2026 von 14.30 - 16.30 Uhr: CENTRED STATES | A Complete Practice for Curious Yogis

Treffpunkt: 14.15 Uhr, KTVB Bad Hofgastein

Yoga can be seen ultimately as practice of balance in ever sense and in this extended practice, we’ll be exploring multiple pathways that might help you land I a more centred state . Physically we’ll be opening the tight areas, stabilising the weak areas though a combination of controlled vinyasa, mobility theory and deep static stretching Expect Adam’s clear anatomical cues and a good dose of “why” behind everything we’re doing. From a mind perspective you’ll be guided breathwork, informed by contemporary science and explore a ground , non dogmatic meditiion, designed to help you meet you exactly where you want you are We’ll wind down with a yoga nidra inspired relaxation and a well deserved savasana.There’ll be plenty of chance for self-enquiry in this long practice; physically, mentally and, perhaps, spiritually. Options will be provided throughout and anyone with some vinyasa experience is welcome.No performance. No pressure. Just practice

H3: 07.06.2026 von 10.30 - 12.00 Uhr: VINYASA MASTERCLASS

Treffpunkt: 10.15 Uhr, KTVB Bad Hofgastein

We may have gone to hundreds of vinyasa classes, but in these 90 minute affairs, 
slotted precariously in to high energy weeks, we move from asana to asana without 
having time to truly; explore the pose, understand the pose, take it deeper or 
acknowledge the sensations of the body. 

Through this workshop you will:

- Consider key anatomical principles and ho they apply to your asana practice 
- Explore the alignment, anatomy and intention of common postures, potentially 
feeling them in entirely new places 
- Discover progression routes for the things we might not have the chance to 
explore in a normal class. This may include float backs, handstands, arm balances. 
- Learn to become more engaged, attentive, integrated and focused in our asanas. 
- Have an opportunity to ask questions throughout and take away of 
considerations and