Intro to Yin Yoga

I love helping people reconnect with their bodies, develop greater awareness of their breathing, and rediscover themselves through yoga and exercise. Yoga helps me master challenging tasks with greater composure. I teach in English. I play music in Pilates & Yin Yoga, no music in Vinyasa Flow classes.

1000h+ YANG YOGA 200H Hatha Yoga Teacher Training at Wiener Yogaschule 200H Yin&Yang Yoga Teacher Training with Carlos Romero 100H Mandala Vinyasa Yoga Teacher Training with Daniela Garza Rios at SOHA School of Healing Arts Awakening Yoga Academy Training by Patrick Beach & Carling Nicole Harps Ashtanga Vinyasa Yoga Yoga Trance Dance with Shiva Rea Pre- and Postnatal Yoga & Pilates Instructor Face Yoga / Gua Sha / Cupping Training 300H Yoga Teacher Training with Janet Stone (Amsterdam, Barcelona, Graz) Bhakti Yoga, Chanting & Vinyasa Yoga Zyklus Yoga Training with Stefanie Blösch Neuro/Brain-Based Yoga with Celest Pereira and Adell Bridges 1000h+ YIN YOGA 150H Embodied Yin Yoga TT with Carlos Romero Yin Yoga TT at ONE YOGA Wien Yin Yoga, Emotional Intelligence and Aromatherapy at Shanti Atma Yoga Yin Yoga and Acupressure TT with Jo Phee Soulful Yin Yoga TT with Annie Au Somatic and Trauma Informed Yin Yoga TT with Annie Au Traditional Chinese Medicine Yoga Teacher Training at Yoga Medicine with Tiffany Cruikshank Nervous System and Restorative Yoga Teacher Training Yoga Nidra TT with Dr. Regina Potocnik Meditation TTC with Punnu Wasu Pranayama + Breathwork Teacher Training at Prana Academy Breathwork with Michael Bijker PILATES MAT, REFORMER & BARRE Pilates Mat Training with Carina Haimbl Pilates Reformer Workshop with Carina Haimbl Pilates Reformer with Frame&Flow Rehab Training Barre Teacher Training with Barrebody Australia Workshops in Pilates Mini Ball & Band THAI NUAD/BODYWORK/SOUND Reiki Level 3 Master with Master Punnu Wasu 100h Thai Yoga Nuad Practitioner (Sunshine Network) Itzhak Helman 200h Thai Yoga Nuad Practitioner by Günther Schauer Thai School Moxa, Gua Sha and Cupping Monica Montero Wiesner Aroma Oil Treatment Practitioner by Günther Schauer Thai School Sound Journey Worker Soneiro Collective Sound Healing Training by Alizz Gong Training by Gong Mistress Paloma Zenka Sacred Sound Training by Crystal Sounds Vienna