Resilience, Inner Strength & Deep Restoration

Datum: Beginnt am Sa., 15.8.2026

Mehrere Termine

Join us for an immersive journey of healing yoga and meditation practice led by Senior International Yoga Teacher James Higgins.

These mindful, insightful, and meditative sessions will engage participants at the core of their physical, mental, emotional, and spiritual centers.

Designed as a sanctuary for deep restoration and lasting relief, the workshop offers a full reset of the nervous system and a return to inner balance - lightening the load of physical, mental, energetic, and emotional stress.

Through informed asana instruction, guided meditation, breath work, pranayama, symbolic imagery, visualization, psychological inspiration, and set periods of restorative stillness, participants will cultivate resilience - the capacity to stay grounded, centered, and open-hearted in the face of life’s challenges.

Together, these practice sessions will help clarify and energize your deepest intentions of experiencing greater well being - for yourself, your path, and the world at large.

Aktivität: Yoga Workshop

Ort: Bösendorferstraße 9, 1010 Wien

Raum: STUDIO

Level: Alle Levels

Lehrer:in

JJames

Über

James Higgins is a naturally gifted yoga and meditation guide from the San Francisco Bay Area, offering a practice that bridges body, mind, heart, and soul. With 28 years of teaching experience as of 2025, he shares a deeply intuitive and spiritual approach to Hatha Vinyasa Yoga, interwoven with meditation, somatic attunement, and emotional alchemy. His classes unfold as inward journeys—slow, intentional, and infused with presence—inviting students into profound states of self-awareness, inner stillness, and heart-centered awakening. Rooted in the wisdom of the body and the intelligence of the soul, his teaching opens pathways for healing, release, and reconnection to the deeper organizational currents of the life force. James has taught workshops in Austria, Switzerland, Ireland, the Netherlands, Germany, England, Hungary, the Czech Republic, and South Africa. He has led retreats in Greece, Mexico, Hawaii, India, Bali, and Guatemala. His work has been featured at The Omega Institute, Kripalu, Tassajara Zen Mountain Center, Wanderlust Festival, 1440 Multiversity, Yoga Journal Conferences, the Geneva Yoga Festival, Vienna Yoga Festival, Chamonix Yoga Festival, and the St. Anton Yoga Mountain Festival.