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PSYCHEDELIC BREATH® EN

Sa., 15.11.2025 •11:30 - 13:00 • 90 Min.
STUDIO MOND

CONSCIOUSNESS WORK - Arriving home in your soul.

PSYCHEDELIC BREATH® combines dynamic breathing phases with moments of stillness, guided by your inner rhythm or the beat of the music. This powerful technique, inspired by ancient Tibetan practices and enriched with modern neuroscience insights, invites you to explore states of consciousness beyond everyday thoughts.

In this transformative space, old beliefs and patterns can be reflected upon, making room for new perspectives and possibilities. Barbara will guide you on YOUR individual breathing journey, creating a safe and supportive environment with music and essential oils. Here, you can dive deep, connect with your intuition, and trust your inner voice.

CONTRAINDICATIONS

Pregnancy, cardiovascular diseases, high blood pressure, stroke, schizophrenia, epilepsy, psychosis, clinical anxiety disorders, panic attacks, high intraocular pressure, detached retina, acute infections, acute wounds in the upper body or face, recent injuries, broken bones/operations

When purchasing a ticket, you confirm that you are healthy and do not meet these conditions.

Aktivität
Breathwork Klasse

Lehrer:in

BBarbara Spitzer

Über

Barbara’s practice is rooted in breath. Whether in a dedicated breathwork session or a movement class, she creates space for arriving — arriving in your body, in your soul, from the outside in. A gentle unfolding into balance, deep connection, and intuitive flow, moving freely and with ease. Her movement classes blend somatic yoga, restful yin, and sound work, shaped by her personal experience with balance sports. She encourages her students to find stability on the mat and in life, weaving in mindful Qi Gong exercises, guided visualisations, and dynamic pre-surf workouts. Sound is an essential part of her teaching, whether through carefully curated playlists or the resonant tones of crystal and Tibetan bowls. With a passion for exploring the subconscious and integrating contemporary research, Barbara guides her students on a journey inward—uncovering the soul’s purpose and tapping into deeper layers of being. Breathing like the ocean, embracing balance and stillness, she offers a path to clarity, strength, and a profound connection to self.

Preise

€ 35,00
Einzelticket
€ 66,00 / monthMOND Membership Limited
Membership
€ 80,00 / month( SUMMER ) MOND Membership Unlimited
Membership

Stornierungsbedingungen

Cancellations made less than 48 hours before class will be charged. If you have a class pack, the credit will simply be lost. To keep things fair, MOND Unlimited Members ( FLEX ) will be charged a 10 EUR fee for late cancellations and no-shows. If you find out less than 48 hours before that you can’t make it, we still ask you to cancel so that someone else can take your spot.

Sa., 15.11.2025 •11:30 - 13:00 • 90 Min.
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