PSYCHEDELIC BREATH® EN w/ Barbara Spitzer

Barbara’s practice is rooted in breath. Whether in a dedicated breathwork session or a movement class, she creates space for arriving — arriving in your body, in your soul, from the outside in. A gentle unfolding into balance, deep connection, and intuitive flow, moving freely and with ease. Her movement classes blend somatic yoga, restful yin, and sound work, shaped by her personal experience with balance sports. She encourages her students to find stability on the mat and in life, weaving in mindful Qi Gong exercises, guided visualisations, and dynamic pre-surf workouts. Sound is an essential part of her teaching, whether through carefully curated playlists or the resonant tones of crystal and Tibetan bowls. With a passion for exploring the subconscious and integrating contemporary research, Barbara guides her students on a journey inward—uncovering the soul’s purpose and tapping into deeper layers of being. Breathing like the ocean, embracing balance and stillness, she offers a path to clarity, strength, and a profound connection to self.