GUIDED FASTING ( Info Event ) w/ Ines

Fasting stimulates cellular cleanse, reduces inflammation, purifies our skin, strengthens our immune system just to mention a few physical benefits.

It is a vital pathway that precedes the development of an inner state of balance, bringing mental clarity, emotional order and even molecular change.

This presentation is aimed at exploring the deeper benefits of fasting for the body, highlighting its numerous medical advantages, concepts, and outcomes, while also opening space for questions and reflections.

There will be plenty of time for questions and personal exchange, so you can clarify any doubts and feel into whether this journey is right for you.

THIS EVENT IS FOR YOU IF:

• are considering doing a fast any time this year 
• just want to have some general knowledge about what happens to our body when we fast
• are wondering if you do the fast on your own and just get information or do it guided with Ines 

The event is informational only and does not require any commitment.You are welcome to join, listen, ask questions, and simply explore the possibility.

The event will be either held in German or English, depending on participants.



ABOUT INES

Ines is a medical doctor, who is convinced that fasting is a powerful method to prevent chronical diseases and she offers a 7 day online guided 1:1 fasting ( dates upon demand ).