KINDCLUB STUDIOS
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Inversion Workshop with Anna + Nicole

So., 16.11.2025 •10:00 - 13:00 • 180 Min.
KINDCLUB STUDIOS

Ready to turn your world upside down?

This workshop invites you to explore the world of inversions in a supportive, step-by-step way — from headstand to forearm stand, handstand, and tripod. Whether you're new to being upside down or looking to refine your skills, this is a space to grow, play, and challenge yourself — safely and joyfully.

We’ll cover:

  • Proper alignment, technique & transitions
  • Strength, mobility & shoulder stability
  • Entry and exit strategies for each pose
  • How to use props & walls for support
  • Tips for overcoming fear and building confidence

Why inversions?Inversions increase focus, circulation, and energy. They build strength, boost body awareness, and offer a fresh perspective — literally and mentally.

Why this workshop?Because yoga is also about play. About exploring the edge between effort and ease. About trying something new, falling out, laughing, getting back in — and doing it all in community.

This is a space where it’s safe to be a beginner, to wobble, to grow.

Open to all levels

Aktivität
Yoga Workshop
Ort
Reisnerstraße 11, 1030 Wien

Lehrer:in

AAnna

Über

Anna, co-founder of KINDCLUB STUDIOS is a dynamic and passionate yoga teacher with a deep love for strong, powerful flows that challenge students both physically and mentally. Her classes are designed to push boundaries, inviting students to explore their limits while having fun along the way. With a foundation in Ashtanga yoga, Anna’s practice is rooted in discipline and precision, which she seamlessly blends with the fluidity and creativity of Power Yoga. Whether you're looking to build strength, improve flexibility, or simply flow through a challenging sequence, Anna’s classes are designed to inspire growth and help you unlock your full potential. Instagram: allgoodyoga Website: www.kindclub.space

Stornierungsbedingungen

Cancellation Policy: Cancellations must be made at least 48 hours before the start time. If you cancel within this period, your credits will be refunded. After that, no refunds will be issued and your credits will be forfeited.

So., 16.11.2025 •10:00 - 13:00 • 180 Min.
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